6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Louis BOTHA (#1445)
Finished
GUN TIME:  07:49:24
Place
1492
Male
1090
45-49
160

Swim 00:45:32

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:32 00:45:32 00:45:32 1518 1113 169 2.5 / 23:58 08:54:16

T1 00:03:06

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:03:06 00:48:38 273 233 18 - / - 08:57:23

Cycle 04:05:04

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:38:55 00:38:55 01:27:34 1611 1163 175 20.03 / 02:59 09:36:18
Bike 43.85km 01:04:56 01:43:52 02:32:31 1560 1138 170 25.32 / 02:22 10:41:15
Bike 74.7km 01:43:27 03:27:19 04:15:58 1456 1083 160 21.61 / 02:46 12:24:42
Cycle 00:37:45 04:05:04 04:53:43 1470 1091 160 21.47 / 02:47 13:02:27

T2 00:09:42

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:42 00:09:42 05:03:26 1533 1119 164 - / - 13:12:10

Run 02:45:57

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:26 00:12:26 05:15:52 1129 846 129 9.64 / 06:13 13:24:36
Run 3.5km 00:10:47 00:23:13 05:26:40 1114 833 125 9.03 / 06:38 13:35:24
Run 4.4km 00:06:08 00:29:22 05:32:49 1142 851 123 8.98 / 06:40 13:41:33
Run 8.24km 00:27:33 00:56:56 06:00:22 1154 847 120 8.68 / 06:54 14:09:06
Run 10.33km 00:14:23 01:11:20 06:14:46 1140 834 117 8.68 / 06:54 14:23:30
Run 11.83km 00:13:14 01:24:34 06:28:00 1205 878 122 8.39 / 07:08 14:36:44
Run 12.73km 00:07:23 01:31:58 06:35:24 1240 904 125 8.3 / 07:13 14:44:08
Run 16.57km 00:32:07 02:04:06 07:07:32 1297 941 132 8.01 / 07:29 15:16:16
Run 18.67km 00:18:23 02:22:29 07:25:56 1349 975 139 7.86 / 07:37 15:34:40
Run 20.17km 00:14:39 02:37:09 07:40:35 1384 998 144 7.7 / 07:47 15:49:19
Run 00:08:48 02:45:57 07:49:24 1402 1011 147 7.62 / 07:51 15:58:08