6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Deon BUHRS (#1456)
Finished
GUN TIME:  05:32:59
Place
129
Male
110
45-49
13

Swim 00:30:18

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:18 00:30:18 00:30:18 94 79 6 3.76 / 15:57 08:48:02

T1 00:06:44

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 00:06:44 00:37:03 1036 781 104 - / - 08:54:46

Cycle 02:53:18

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:24:20 00:24:20 01:01:23 74 66 6 32.04 / 01:52 09:19:07
Bike 43.85km 00:49:48 01:14:09 01:51:12 88 80 9 35.48 / 01:41 10:08:56
Bike 74.7km 01:13:02 02:27:11 03:04:14 99 89 11 30.44 / 01:58 11:21:58
Cycle 00:26:07 02:53:18 03:30:22 104 94 12 30.36 / 01:58 11:48:05

T2 00:05:35

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:35 00:05:35 03:35:57 808 599 80 - / - 11:53:41

Run 01:57:01

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:09:08 00:09:08 03:45:05 113 94 7 13.12 / 04:34 12:02:49
Run 3.5km 00:07:50 00:16:58 03:52:55 128 108 7 12.37 / 04:51 12:10:39
Run 4.4km 00:04:42 00:21:41 03:57:38 144 122 10 12.17 / 04:55 12:15:22
Run 8.24km 00:20:05 00:41:47 04:17:44 164 132 14 11.83 / 05:04 12:35:28
Run 10.33km 00:11:14 00:53:02 04:28:59 184 145 14 11.68 / 05:08 12:46:43
Run 11.83km 00:09:04 01:02:07 04:38:04 188 147 14 11.42 / 05:15 12:55:48
Run 12.73km 00:05:09 01:07:16 04:43:14 193 151 14 11.35 / 05:17 13:00:57
Run 16.57km 00:22:57 01:30:14 05:06:11 226 172 15 11.01 / 05:26 13:23:55
Run 18.67km 00:12:07 01:42:22 05:18:19 240 183 17 10.94 / 05:28 13:36:03
Run 20.17km 00:09:33 01:51:55 05:27:52 242 182 19 10.81 / 05:32 13:45:36
Run 00:05:06 01:57:01 05:32:59 232 175 16 10.81 / 05:32 13:50:43