IRONMAN 70.3 Mossel Bay (2022)
Roelof BURGER (#1458)
Finished
GUN TIME:
07:35:50
Place
1381
Male
1019
45-49
150
Swim 00:37:15
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:37:15 | 00:37:15 | 00:37:15 | 766 | 593 | 91 | 3.05 / 19:36 | 08:48:56 |
T1 00:09:35
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 00:09:35 | 00:46:51 | 1492 | 1085 | 156 | - / - | 08:58:31 |
Cycle 03:36:12
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:30:45 | 00:30:45 | 01:17:37 | 961 | 733 | 115 | 25.35 / 02:21 | 09:29:17 |
| Bike 43.85km | 00:57:59 | 01:28:44 | 02:15:36 | 758 | 615 | 87 | 29.64 / 02:01 | 10:27:16 |
| Bike 74.7km | 01:36:03 | 03:04:48 | 03:51:39 | 943 | 746 | 117 | 24.25 / 02:28 | 12:03:20 |
| Cycle | 00:31:23 | 03:36:12 | 04:23:03 | 925 | 737 | 115 | 24.33 / 02:27 | 12:34:44 |
T2 00:09:38
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:38 | 00:09:38 | 04:32:42 | 1527 | 1114 | 163 | - / - | 12:44:22 |
Run 03:03:07
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:13:48 | 00:13:48 | 04:46:30 | 1421 | 1042 | 158 | 8.69 / 06:54 | 12:58:11 |
| Run 3.5km | 00:11:21 | 00:25:10 | 04:57:52 | 1373 | 1015 | 151 | 8.34 / 07:11 | 13:09:33 |
| Run 4.4km | 00:06:54 | 00:32:04 | 05:04:46 | 1411 | 1038 | 154 | 8.23 / 07:17 | 13:16:27 |
| Run 8.24km | 00:32:33 | 01:04:38 | 05:37:20 | 1514 | 1100 | 163 | 7.64 / 07:50 | 13:49:01 |
| Run 10.33km | 00:21:09 | 01:25:47 | 05:58:29 | 1593 | 1156 | 174 | 7.22 / 08:18 | 14:10:10 |
| Run 11.83km | 00:13:53 | 01:39:41 | 06:12:23 | 1593 | 1155 | 172 | 7.12 / 08:25 | 14:24:04 |
| Run 12.73km | 00:07:59 | 01:47:40 | 06:20:22 | 1596 | 1157 | 173 | 7.09 / 08:27 | 14:32:03 |
| Run 16.57km | 00:34:24 | 02:22:04 | 06:54:47 | 1601 | 1160 | 173 | 6.99 / 08:34 | 15:06:27 |
| Run 18.67km | 00:18:47 | 02:40:52 | 07:13:34 | 1604 | 1162 | 174 | 6.96 / 08:37 | 15:25:15 |
| Run 20.17km | 00:13:47 | 02:54:39 | 07:27:22 | 1602 | 1161 | 174 | 6.92 / 08:39 | 15:39:02 |
| Run | 00:08:27 | 03:03:07 | 07:35:50 | 1603 | 1161 | 175 | 6.91 / 08:40 | 15:47:30 |
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