6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jeremy DE MINK (#1469)
Finished
GUN TIME:  07:55:02
Place
1533
Male
1122
45-49
167

Swim 00:39:36

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:36 00:39:36 00:39:36 1066 815 120 2.87 / 20:50 08:47:48

T1 00:06:48

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:06:48 00:46:25 1052 792 107 - / - 08:54:37

Cycle 04:08:22

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:32:58 00:32:58 01:19:24 1307 944 145 23.65 / 02:32 09:27:35
Bike 43.85km 01:05:38 01:38:37 02:25:02 1365 1020 154 26.67 / 02:14 10:33:14
Bike 74.7km 01:51:41 03:30:18 04:16:44 1510 1112 164 21.31 / 02:48 12:24:56
Cycle 00:38:04 04:08:22 04:54:48 1514 1117 166 21.18 / 02:49 13:03:00

T2 00:06:28

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:28 00:06:28 05:01:16 1049 761 114 - / - 13:09:28

Run 02:53:45

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:14:48 00:14:48 05:16:04 1529 1118 168 8.1 / 07:24 13:24:16
Run 3.5km 00:13:07 00:27:55 05:29:11 1556 1132 170 7.52 / 07:58 13:37:23
Run 4.4km 00:07:00 00:34:56 05:36:12 1558 1131 169 7.55 / 07:56 13:44:24
Run 8.24km 00:33:11 01:08:07 06:09:23 1588 1154 173 7.25 / 08:16 14:17:35
Run 10.33km 00:16:21 01:24:28 06:25:45 1571 1143 169 7.33 / 08:10 14:33:56
Run 11.83km 00:14:03 01:38:32 06:39:48 1579 1148 170 7.2 / 08:19 14:48:00
Run 12.73km 00:07:29 01:46:01 06:47:17 1576 1145 169 7.2 / 08:19 14:55:29
Run 16.57km 00:31:40 02:17:42 07:18:58 1544 1122 166 7.21 / 08:18 15:27:10
Run 18.67km 00:15:49 02:33:31 07:34:48 1534 1113 166 7.29 / 08:13 15:43:00
Run 20.17km 00:13:21 02:46:52 07:48:09 1524 1106 164 7.25 / 08:16 15:56:21
Run 00:06:52 02:53:45 07:55:02 1509 1094 164 7.28 / 08:14 16:03:14