6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

David SHER (#147)
Finished
GUN TIME:  04:25:15
Place
11
Male
10
18-24
1

Swim 00:24:14

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:24:14 00:24:14 00:24:14 6 6 1 4.7 / 12:45 08:20:30

T1 00:02:10

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:10 00:02:10 00:26:25 44 41 2 - / - 08:22:41

Cycle 02:29:47

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:20:53 00:20:53 00:47:18 6 6 1 37.34 / 01:36 08:43:34
Bike 43.85km 00:43:26 01:04:19 01:30:44 7 7 1 40.9 / 01:28 09:27:00
Bike 74.7km 01:02:20 02:06:39 02:33:04 11 11 1 35.38 / 01:41 10:29:20
Cycle 00:23:08 02:29:47 02:56:13 12 12 1 35.12 / 01:42 10:52:28

T2 00:02:14

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:14 00:02:14 02:58:27 17 14 3 - / - 10:54:43

Run 01:26:48

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:07:27 00:07:27 03:05:54 12 11 2 16.1 / 03:43 11:02:10
Run 3.5km 00:06:03 00:13:30 03:11:58 10 9 1 15.53 / 03:51 11:08:14
Run 4.4km 00:03:38 00:17:09 03:15:37 10 9 1 15.38 / 03:53 11:11:52
Run 8.24km 00:15:08 00:32:17 03:30:45 10 9 1 15.31 / 03:55 11:27:00
Run 10.33km 00:08:10 00:40:27 03:38:55 9 8 1 15.31 / 03:55 11:35:11
Run 11.83km 00:06:33 00:47:01 03:45:29 9 8 1 15.09 / 03:58 11:41:44
Run 12.73km 00:03:52 00:50:53 03:49:21 9 8 1 15 / 03:59 11:45:37
Run 16.57km 00:16:02 01:06:55 04:05:23 9 8 1 14.85 / 04:02 12:01:39
Run 18.67km 00:08:52 01:15:47 04:14:15 9 8 1 14.77 / 04:03 12:10:31
Run 20.17km 00:07:02 01:22:50 04:21:17 10 9 1 14.6 / 04:06 12:17:33
Run 00:03:58 01:26:48 04:25:15 10 9 1 14.58 / 04:06 12:21:31