6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

D-Ben DE WINNAAR (#1470)
Finished
GUN TIME:  07:50:03
Place
1498
Male
1096
45-49
161

Swim 00:35:45

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:45 00:35:45 00:35:45 572 446 70 3.18 / 18:48 08:22:19

T1 00:07:06

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:06 00:07:06 00:42:51 1126 839 117 - / - 08:29:25

Cycle 03:54:43

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:33:18 00:33:18 01:16:09 1356 976 147 23.42 / 02:33 09:02:43
Bike 43.85km 01:09:28 01:42:46 02:25:38 1535 1125 168 25.59 / 02:20 10:12:12
Bike 74.7km 01:37:57 03:20:44 04:03:36 1335 1008 151 22.32 / 02:41 11:50:10
Cycle 00:33:58 03:54:43 04:37:34 1306 991 152 22.41 / 02:40 12:24:08

T2 00:06:48

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:48 00:06:48 04:44:23 1145 831 122 - / - 12:30:57

Run 03:05:39

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:14:24 00:14:24 04:58:47 1492 1092 164 8.32 / 07:12 12:45:21
Run 3.5km 00:12:35 00:26:59 05:11:22 1513 1107 167 7.77 / 07:42 12:57:57
Run 4.4km 00:07:18 00:34:18 05:18:41 1533 1118 167 7.69 / 07:47 13:05:15
Run 8.24km 00:33:19 01:07:37 05:52:00 1577 1147 170 7.31 / 08:12 13:38:34
Run 10.33km 00:16:34 01:24:11 06:08:35 1565 1139 168 7.36 / 08:09 13:55:09
Run 11.83km 00:14:27 01:38:39 06:23:03 1581 1149 171 7.19 / 08:20 14:09:37
Run 12.73km 00:08:11 01:46:51 06:31:14 1588 1151 171 7.14 / 08:23 14:17:48
Run 16.57km 00:35:44 02:22:35 07:06:58 1605 1163 174 6.97 / 08:36 14:53:32
Run 18.67km 00:18:25 02:41:00 07:25:23 1607 1165 175 6.95 / 08:37 15:11:57
Run 20.17km 00:15:58 02:56:58 07:41:22 1620 1175 177 6.83 / 08:46 15:27:56
Run 00:08:40 03:05:39 07:50:03 1623 1178 178 6.81 / 08:47 15:36:37