6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Richard DIXON (#1472)
Finished
GUN TIME:  07:39:27
Place
1418
Male
1038
45-49
153

Swim 00:41:27

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:27 00:41:27 00:41:27 1261 946 136 2.74 / 21:49 08:55:53

T1 00:09:43

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 00:51:10 1511 1097 161 - / - 09:05:36

Cycle 03:41:37

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:30:16 00:30:16 01:21:27 871 673 106 25.76 / 02:19 09:35:53
Bike 43.85km 01:00:55 01:31:12 02:22:22 926 733 114 28.84 / 02:04 10:36:48
Bike 74.7km 01:35:31 03:06:43 03:57:54 993 783 122 24 / 02:29 12:12:19
Cycle 00:34:54 03:41:37 04:32:48 1034 813 123 23.74 / 02:31 12:47:14

T2 00:07:53

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:53 00:07:53 04:40:41 1324 963 140 - / - 12:55:07

Run 02:58:45

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:14:55 00:14:55 04:55:37 1537 1124 169 8.04 / 07:27 13:10:02
Run 3.5km 00:13:16 00:28:11 05:08:53 1570 1138 172 7.44 / 08:03 13:23:19
Run 4.4km 00:07:22 00:35:34 05:16:15 1576 1144 171 7.42 / 08:05 13:30:41
Run 8.24km 00:32:49 01:08:23 05:49:05 1592 1156 174 7.22 / 08:18 14:03:30
Run 10.33km 00:18:03 01:26:27 06:07:08 1599 1161 175 7.16 / 08:22 14:21:34
Run 11.83km 00:13:51 01:40:18 06:21:00 1600 1161 175 7.07 / 08:28 14:35:25
Run 12.73km 00:07:28 01:47:46 06:28:28 1598 1159 175 7.08 / 08:28 14:42:54
Run 16.57km 00:32:44 02:20:30 07:01:12 1580 1145 170 7.07 / 08:28 15:15:38
Run 18.67km 00:17:40 02:38:11 07:18:52 1575 1142 171 7.08 / 08:28 15:33:18
Run 20.17km 00:13:16 02:51:27 07:32:08 1570 1138 170 7.05 / 08:30 15:46:34
Run 00:07:18 02:58:45 07:39:27 1561 1133 170 7.08 / 08:28 15:53:52