6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

George DU TOIT (#1481)
Finished
GUN TIME:  05:49:15
Place
219
Male
181
45-49
23

Swim 00:37:40

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:40 00:37:40 00:37:40 822 637 98 3.02 / 19:49 08:26:58

T1 00:04:07

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:07 00:04:07 00:41:47 557 466 54 - / - 08:31:05

Cycle 02:57:53

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:25:09 00:25:09 01:06:57 121 110 17 30.99 / 01:56 08:56:15
Bike 43.85km 00:51:21 01:16:31 01:58:19 134 123 19 34.38 / 01:44 09:47:37
Bike 74.7km 01:16:06 02:32:38 03:14:26 160 143 22 29.36 / 02:02 11:03:44
Cycle 00:25:15 02:57:53 03:39:41 149 133 21 29.57 / 02:01 11:28:59

T2 00:03:32

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:32 00:03:32 03:43:13 226 176 15 - / - 11:32:31

Run 02:06:02

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:09:56 00:09:56 03:53:09 277 226 26 12.07 / 04:58 11:42:27
Run 3.5km 00:08:30 00:18:27 04:01:40 302 243 28 11.38 / 05:16 11:50:58
Run 4.4km 00:04:52 00:23:20 04:06:33 298 238 27 11.31 / 05:18 11:55:51
Run 8.24km 00:22:26 00:45:46 04:28:59 364 284 31 10.8 / 05:33 12:18:17
Run 10.33km 00:12:02 00:57:48 04:41:02 373 288 32 10.72 / 05:35 12:30:20
Run 11.83km 00:09:53 01:07:42 04:50:56 384 298 32 10.48 / 05:43 12:40:14
Run 12.73km 00:05:21 01:13:04 04:56:17 381 295 31 10.45 / 05:44 12:45:35
Run 16.57km 00:24:01 01:37:05 05:20:19 378 292 30 10.23 / 05:51 13:09:37
Run 18.67km 00:12:40 01:49:46 05:32:59 380 291 30 10.2 / 05:52 13:22:17
Run 20.17km 00:10:33 02:00:19 05:43:32 382 289 30 10.05 / 05:57 13:32:50
Run 00:05:43 02:06:02 05:49:15 382 290 30 10.04 / 05:58 13:38:33