6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Francois HOFMEYR (#1509)
Finished
GUN TIME:  07:40:44
Place
1427
Male
1046
45-49
156

Swim 00:39:13

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:13 00:39:13 00:39:13 1019 780 112 2.9 / 20:38 08:46:41

T1 00:03:31

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:31 00:03:31 00:42:45 399 333 33 - / - 08:50:13

Cycle 03:58:55

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:36:12 00:36:12 01:18:57 1548 1109 168 21.54 / 02:47 09:26:25
Bike 43.85km 00:56:42 01:32:54 02:15:39 1034 805 126 28.31 / 02:07 10:23:07
Bike 74.7km 01:51:14 03:24:08 04:06:53 1402 1049 157 21.95 / 02:43 12:14:21
Cycle 00:34:46 03:58:55 04:41:40 1389 1041 158 22.02 / 02:43 12:49:08

T2 00:15:30

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:30 00:15:30 04:57:11 1648 1197 179 - / - 13:04:39

Run 02:43:32

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:17:39 00:17:39 05:14:51 1640 1191 179 6.79 / 08:49 13:22:18
Run 3.5km 00:11:49 00:29:29 05:26:41 1618 1177 178 7.11 / 08:25 13:34:08
Run 4.4km 00:06:29 00:35:58 05:33:10 1588 1155 174 7.33 / 08:10 13:40:37
Run 8.24km 00:29:06 01:05:05 06:02:16 1524 1109 164 7.59 / 07:53 14:09:44
Run 10.33km 00:14:53 01:19:58 06:17:09 1488 1081 162 7.75 / 07:44 14:24:37
Run 11.83km 00:11:46 01:31:44 06:28:55 1450 1052 159 7.73 / 07:45 14:36:23
Run 12.73km 00:06:40 01:38:25 06:35:36 1433 1039 155 7.76 / 07:43 14:43:04
Run 16.57km 00:30:06 02:08:32 07:05:43 1402 1013 144 7.73 / 07:45 15:13:11
Run 18.67km 00:15:24 02:23:56 07:21:07 1384 999 144 7.78 / 07:42 15:28:35
Run 20.17km 00:12:37 02:36:33 07:33:45 1371 988 142 7.72 / 07:45 15:41:13
Run 00:06:58 02:43:32 07:40:44 1360 981 140 7.74 / 07:45 15:48:11