6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Alex HOFMEYR (#1510)
Finished
GUN TIME:  07:59:06
Place
1559
Male
1138
45-49
169

Swim 00:41:18

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:18 00:41:18 00:41:18 1240 931 133 2.75 / 21:44 08:46:34

T1 00:02:56

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:56 00:02:56 00:44:15 231 199 14 - / - 08:49:31

Cycle 04:15:25

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:42:17 00:42:17 01:26:32 1650 1200 179 18.44 / 03:15 09:31:48
Bike 43.85km 01:07:54 01:50:11 02:34:27 1635 1188 177 23.87 / 02:30 10:39:42
Bike 74.7km 01:48:38 03:38:49 04:23:05 1617 1179 172 20.48 / 02:55 12:28:20
Cycle 00:36:35 04:15:25 04:59:41 1602 1170 171 20.6 / 02:54 13:04:56

T2 00:06:43

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:43 00:06:43 05:06:24 1120 816 120 - / - 13:11:40

Run 02:52:42

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:14:09 00:14:09 05:20:34 1461 1074 162 8.47 / 07:04 13:25:50
Run 3.5km 00:12:08 00:26:17 05:32:42 1478 1084 164 7.98 / 07:30 13:37:58
Run 4.4km 00:06:28 00:32:46 05:39:11 1460 1071 162 8.05 / 07:26 13:44:26
Run 8.24km 00:29:48 01:02:34 06:08:59 1451 1056 158 7.9 / 07:35 14:14:15
Run 10.33km 00:16:03 01:18:38 06:25:03 1446 1049 158 7.88 / 07:36 14:30:18
Run 11.83km 00:13:35 01:32:14 06:38:38 1468 1065 161 7.69 / 07:47 14:43:54
Run 12.73km 00:07:25 01:39:39 06:46:04 1475 1072 161 7.66 / 07:49 14:51:19
Run 16.57km 00:34:06 02:13:46 07:20:10 1499 1087 159 7.43 / 08:04 15:25:26
Run 18.67km 00:17:29 02:31:15 07:37:40 1500 1086 160 7.4 / 08:06 15:42:55
Run 20.17km 00:13:11 02:44:26 07:50:51 1487 1077 161 7.35 / 08:09 15:56:07
Run 00:08:15 02:52:42 07:59:06 1493 1081 162 7.33 / 08:11 16:04:22