6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Wynand LOUW (#1541)
Finished
GUN TIME:  07:59:00
Place
1557
Male
1137
45-49
168

Swim 00:45:15

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:15 00:45:15 00:45:15 1513 1110 168 2.51 / 23:49 08:31:04

T1 00:07:09

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:09 00:07:09 00:52:24 1136 848 118 - / - 08:38:13

Cycle 04:11:22

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:34:27 00:34:27 01:26:51 1462 1043 158 22.64 / 02:39 09:12:40
Bike 43.85km 01:08:13 01:42:40 02:35:05 1528 1122 167 25.62 / 02:20 10:20:54
Bike 74.7km 01:51:34 03:34:15 04:26:39 1566 1144 168 20.91 / 02:52 12:12:28
Cycle 00:37:07 04:11:22 05:03:47 1559 1141 168 20.93 / 02:51 12:49:36

T2 00:08:47

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:47 00:08:47 05:12:34 1443 1051 155 - / - 12:58:23

Run 02:46:25

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:36 00:12:36 05:25:11 1172 879 135 9.51 / 06:18 13:11:00
Run 3.5km 00:12:11 00:24:48 05:37:22 1328 982 144 8.46 / 07:05 13:23:11
Run 4.4km 00:06:11 00:30:59 05:43:33 1314 971 142 8.52 / 07:02 13:29:22
Run 8.24km 00:30:18 01:01:17 06:13:52 1398 1018 151 8.06 / 07:26 13:59:41
Run 10.33km 00:15:18 01:16:35 06:29:10 1370 996 147 8.09 / 07:24 14:14:59
Run 11.83km 00:13:28 01:30:03 06:42:38 1390 1009 146 7.88 / 07:36 14:28:27
Run 12.73km 00:06:52 01:36:56 06:49:31 1390 1008 147 7.87 / 07:36 14:35:20
Run 16.57km 00:31:53 02:08:49 07:21:24 1407 1018 149 7.71 / 07:46 15:07:13
Run 18.67km 00:16:26 02:25:16 07:37:51 1403 1012 146 7.71 / 07:46 15:23:40
Run 20.17km 00:13:40 02:38:57 07:51:32 1414 1018 148 7.61 / 07:52 15:37:21
Run 00:07:27 02:46:25 07:59:00 1411 1015 148 7.6 / 07:53 15:44:49