6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Thomas LUBBE (#1543)
Finished
GUN TIME:  07:35:44
Place
1378
Male
1017
45-49
149

Swim 00:41:52

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:52 00:41:52 00:41:52 1297 972 142 2.72 / 22:02 08:29:10

T1 00:06:14

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:14 00:06:14 00:48:07 933 705 92 - / - 08:35:25

Cycle 03:45:30

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:33:15 00:33:15 01:21:23 1351 975 146 23.45 / 02:33 09:08:40
Bike 43.85km 01:05:16 01:38:32 02:26:39 1362 1018 153 26.7 / 02:14 10:13:57
Bike 74.7km 01:35:38 03:14:10 04:02:17 1175 909 136 23.08 / 02:35 11:49:35
Cycle 00:31:19 03:45:30 04:33:37 1110 861 129 23.33 / 02:34 12:20:55

T2 00:06:07

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 00:06:07 04:39:45 952 698 98 - / - 12:27:03

Run 02:55:59

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:36 00:12:36 04:52:22 1171 878 134 9.51 / 06:18 12:39:39
Run 3.5km 00:11:29 00:24:05 05:03:51 1242 919 133 8.71 / 06:53 12:51:08
Run 4.4km 00:06:22 00:30:28 05:10:14 1258 926 134 8.66 / 06:55 12:57:31
Run 8.24km 00:30:16 01:00:45 05:40:31 1361 989 145 8.13 / 07:22 13:27:48
Run 10.33km 00:16:22 01:17:08 05:56:53 1396 1013 150 8.03 / 07:28 13:44:11
Run 11.83km 00:14:14 01:31:22 06:11:08 1437 1041 156 7.76 / 07:43 13:58:26
Run 12.73km 00:07:51 01:39:14 06:19:00 1462 1061 160 7.69 / 07:47 14:06:17
Run 16.57km 00:34:13 02:13:27 06:53:13 1491 1081 158 7.44 / 08:03 14:40:31
Run 18.67km 00:17:55 02:31:23 07:11:09 1505 1090 162 7.39 / 08:06 14:58:26
Run 20.17km 00:15:42 02:47:06 07:26:51 1528 1109 165 7.24 / 08:17 15:14:09
Run 00:08:53 02:55:59 07:35:44 1538 1118 166 7.19 / 08:20 15:23:02