6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jason MINNAAR (#1552)
Finished
GUN TIME:  08:08:40
Place
1607
Male
1170
45-49
175

Swim 00:39:47

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:47 00:39:47 00:39:47 1083 828 123 2.86 / 20:56 08:47:37

T1 00:08:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 00:08:15 00:48:03 1339 981 139 - / - 08:55:53

Cycle 04:23:26

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:36:05 00:36:05 01:24:09 1546 1107 167 21.6 / 02:46 09:31:59
Bike 43.85km 01:09:09 01:45:14 02:33:18 1586 1153 171 24.99 / 02:24 10:41:08
Bike 74.7km 01:59:28 03:44:43 04:32:46 1643 1195 176 19.94 / 03:00 12:40:36
Cycle 00:38:43 04:23:26 05:11:30 1644 1197 178 19.97 / 03:00 13:19:19

T2 00:08:27

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:27 00:08:27 05:19:57 1400 1019 151 - / - 13:27:47

Run 02:48:43

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:13:40 00:13:40 05:33:37 1403 1030 154 8.77 / 06:50 13:41:27
Run 3.5km 00:11:53 00:25:34 05:45:31 1411 1039 154 8.21 / 07:18 13:53:21
Run 4.4km 00:06:33 00:32:08 05:52:05 1417 1043 156 8.21 / 07:18 13:59:55
Run 8.24km 00:30:05 01:02:14 06:22:11 1436 1047 157 7.94 / 07:33 14:30:01
Run 10.33km 00:15:45 01:17:59 06:37:57 1421 1032 155 7.94 / 07:33 14:45:46
Run 11.83km 00:12:52 01:30:52 06:50:49 1418 1028 152 7.81 / 07:40 14:58:39
Run 12.73km 00:07:10 01:38:02 06:58:00 1422 1030 151 7.79 / 07:42 15:05:49
Run 16.57km 00:31:51 02:09:54 07:29:51 1428 1029 152 7.65 / 07:50 15:37:41
Run 18.67km 00:17:22 02:27:17 07:47:14 1439 1037 152 7.6 / 07:53 15:55:04
Run 20.17km 00:13:29 02:40:46 08:00:43 1442 1039 151 7.52 / 07:58 16:08:33
Run 00:07:57 02:48:43 08:08:40 1446 1043 151 7.5 / 07:59 16:16:30