6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Hannes MOORE (#1555)
Finished
GUN TIME:  07:59:42
Place
1566
Male
1141
45-49
170

Swim 00:32:02

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:02 00:32:02 00:32:02 204 165 27 3.55 / 16:52 08:51:46

T1 00:11:30

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:30 00:11:30 00:43:33 1605 1168 178 - / - 09:03:17

Cycle 04:22:23

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:35:31 00:35:31 01:19:05 1527 1090 163 21.95 / 02:43 09:38:49
Bike 43.85km 01:11:05 01:46:37 02:30:11 1610 1170 173 24.67 / 02:25 10:49:54
Bike 74.7km 01:58:22 03:45:00 04:28:33 1646 1197 178 19.91 / 03:00 12:48:17
Cycle 00:37:23 04:22:23 05:05:57 1642 1195 176 20.05 / 02:59 13:25:41

T2 00:10:48

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:48 00:10:48 05:16:45 1592 1155 172 - / - 13:36:29

Run 02:42:56

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:11 00:12:11 05:28:57 1059 800 122 9.84 / 06:05 13:48:41
Run 3.5km 00:12:02 00:24:14 05:40:59 1261 932 135 8.66 / 06:55 14:00:43
Run 4.4km 00:06:42 00:30:56 05:47:42 1305 963 140 8.53 / 07:02 14:07:26
Run 8.24km 00:29:58 01:00:55 06:17:41 1376 1001 147 8.11 / 07:23 14:37:24
Run 10.33km 00:15:22 01:16:17 06:33:03 1365 992 145 8.12 / 07:23 14:52:47
Run 11.83km 00:13:05 01:29:23 06:46:08 1373 997 144 7.94 / 07:33 15:05:52
Run 12.73km 00:07:22 01:36:45 06:53:31 1382 1002 146 7.89 / 07:36 15:13:15
Run 16.57km 00:30:39 02:07:25 07:24:11 1378 996 143 7.8 / 07:41 15:43:55
Run 18.67km 00:15:29 02:22:55 07:39:41 1365 984 141 7.83 / 07:39 15:59:25
Run 20.17km 00:12:58 02:35:54 07:52:39 1361 981 140 7.76 / 07:43 16:12:23
Run 00:07:02 02:42:56 07:59:42 1348 969 137 7.76 / 07:43 16:19:26