IRONMAN 70.3 Mossel Bay (2022)
Hannes MOORE (#1555)
Finished
GUN TIME:
07:59:42
Place
1566
Male
1141
45-49
170
Swim 00:32:02
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:32:02 | 00:32:02 | 00:32:02 | 204 | 165 | 27 | 3.55 / 16:52 | 08:51:46 |
T1 00:11:30
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:30 | 00:11:30 | 00:43:33 | 1605 | 1168 | 178 | - / - | 09:03:17 |
Cycle 04:22:23
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:35:31 | 00:35:31 | 01:19:05 | 1527 | 1090 | 163 | 21.95 / 02:43 | 09:38:49 |
| Bike 43.85km | 01:11:05 | 01:46:37 | 02:30:11 | 1610 | 1170 | 173 | 24.67 / 02:25 | 10:49:54 |
| Bike 74.7km | 01:58:22 | 03:45:00 | 04:28:33 | 1646 | 1197 | 178 | 19.91 / 03:00 | 12:48:17 |
| Cycle | 00:37:23 | 04:22:23 | 05:05:57 | 1642 | 1195 | 176 | 20.05 / 02:59 | 13:25:41 |
T2 00:10:48
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:48 | 00:10:48 | 05:16:45 | 1592 | 1155 | 172 | - / - | 13:36:29 |
Run 02:42:56
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:11 | 00:12:11 | 05:28:57 | 1059 | 800 | 122 | 9.84 / 06:05 | 13:48:41 |
| Run 3.5km | 00:12:02 | 00:24:14 | 05:40:59 | 1261 | 932 | 135 | 8.66 / 06:55 | 14:00:43 |
| Run 4.4km | 00:06:42 | 00:30:56 | 05:47:42 | 1305 | 963 | 140 | 8.53 / 07:02 | 14:07:26 |
| Run 8.24km | 00:29:58 | 01:00:55 | 06:17:41 | 1376 | 1001 | 147 | 8.11 / 07:23 | 14:37:24 |
| Run 10.33km | 00:15:22 | 01:16:17 | 06:33:03 | 1365 | 992 | 145 | 8.12 / 07:23 | 14:52:47 |
| Run 11.83km | 00:13:05 | 01:29:23 | 06:46:08 | 1373 | 997 | 144 | 7.94 / 07:33 | 15:05:52 |
| Run 12.73km | 00:07:22 | 01:36:45 | 06:53:31 | 1382 | 1002 | 146 | 7.89 / 07:36 | 15:13:15 |
| Run 16.57km | 00:30:39 | 02:07:25 | 07:24:11 | 1378 | 996 | 143 | 7.8 / 07:41 | 15:43:55 |
| Run 18.67km | 00:15:29 | 02:22:55 | 07:39:41 | 1365 | 984 | 141 | 7.83 / 07:39 | 15:59:25 |
| Run 20.17km | 00:12:58 | 02:35:54 | 07:52:39 | 1361 | 981 | 140 | 7.76 / 07:43 | 16:12:23 |
| Run | 00:07:02 | 02:42:56 | 07:59:42 | 1348 | 969 | 137 | 7.76 / 07:43 | 16:19:26 |
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