6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Pierre MOUTON (#1556)
Finished
GUN TIME:  08:24:51
Place
1652
Male
1201
45-49
180

Swim 00:48:22

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:22 00:48:22 00:48:22 1599 1166 177 2.35 / 25:27 09:07:33

T1 00:07:42

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 00:07:42 00:56:04 1243 916 129 - / - 09:15:15

Cycle 04:18:06

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:31:46 00:31:46 01:27:51 1149 849 135 24.54 / 02:26 09:47:02
Bike 43.85km 01:06:42 01:38:29 02:34:33 1360 1016 152 26.71 / 02:14 10:53:44
Bike 74.7km 02:02:40 03:41:10 04:37:14 1631 1186 173 20.26 / 02:57 12:56:25
Cycle 00:36:56 04:18:06 05:14:10 1625 1181 172 20.38 / 02:56 13:33:21

T2 00:07:06

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:06 00:07:06 05:21:17 1186 864 126 - / - 13:40:28

Run 03:03:34

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:15:04 00:15:04 05:36:21 1549 1132 171 7.96 / 07:32 13:55:32
Run 3.5km 00:14:23 00:29:28 05:50:45 1617 1176 177 7.12 / 08:25 14:09:56
Run 4.4km 00:07:40 00:37:08 05:58:26 1617 1176 178 7.1 / 08:26 14:17:37
Run 8.24km 00:34:05 01:11:13 06:32:31 1626 1183 179 6.94 / 08:38 14:51:42
Run 10.33km 00:17:56 01:29:10 06:50:27 1625 1182 179 6.95 / 08:37 15:09:38
Run 11.83km 00:13:58 01:43:09 07:04:26 1619 1176 177 6.88 / 08:43 15:23:37
Run 12.73km 00:07:44 01:50:53 07:12:11 1619 1176 178 6.88 / 08:42 15:31:22
Run 16.57km 00:33:09 02:24:03 07:45:20 1611 1169 176 6.9 / 08:41 16:04:31
Run 18.67km 00:17:46 02:41:49 08:03:06 1612 1170 177 6.92 / 08:40 16:22:17
Run 20.17km 00:14:08 02:55:58 08:17:15 1615 1171 176 6.87 / 08:43 16:36:26
Run 00:07:36 03:03:34 08:24:51 1606 1164 176 6.89 / 08:42 16:44:02