6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jaco MULLER (#1559)
Finished
GUN TIME:  05:35:16
Place
140
Male
120
45-49
14

Swim 00:32:36

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:36 00:32:36 00:32:36 245 195 33 3.49 / 17:09 08:31:59

T1 00:03:49

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:49 00:03:49 00:36:26 488 412 44 - / - 08:35:49

Cycle 02:57:29

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:24:44 00:24:44 01:01:10 98 87 13 31.53 / 01:54 09:00:33
Bike 43.85km 00:49:54 01:14:38 01:51:04 98 89 11 35.24 / 01:42 09:50:27
Bike 74.7km 01:14:38 02:29:16 03:05:42 117 107 15 30.02 / 01:59 11:05:05
Cycle 00:28:12 02:57:29 03:33:55 147 131 20 29.64 / 02:01 11:33:18

T2 00:04:16

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 00:04:16 03:38:12 408 308 35 - / - 11:37:35

Run 01:57:04

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:08:57 00:08:57 03:47:09 93 77 3 13.4 / 04:28 11:46:32
Run 3.5km 00:07:32 00:16:29 03:54:41 99 82 5 12.73 / 04:42 11:54:04
Run 4.4km 00:04:28 00:20:58 03:59:10 104 87 6 12.59 / 04:45 11:58:33
Run 8.24km 00:21:17 00:42:15 04:20:27 179 142 15 11.7 / 05:07 12:19:50
Run 10.33km 00:11:45 00:54:01 04:32:13 216 168 15 11.47 / 05:13 12:31:36
Run 11.83km 00:09:13 01:03:14 04:41:26 221 172 15 11.22 / 05:20 12:40:49
Run 12.73km 00:05:16 01:08:31 04:46:43 229 177 16 11.14 / 05:22 12:46:06
Run 16.57km 00:22:25 01:30:56 05:09:08 249 190 20 10.93 / 05:29 13:08:31
Run 18.67km 00:11:23 01:42:20 05:20:32 238 181 16 10.94 / 05:28 13:19:55
Run 20.17km 00:09:15 01:51:35 05:29:47 235 177 16 10.84 / 05:31 13:29:10
Run 00:05:29 01:57:04 05:35:16 235 176 17 10.81 / 05:32 13:34:40