6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Hein PAGNIER (#1568)
Finished
GUN TIME:  06:03:44
Place
340
Male
284
45-49
37

Swim 00:35:56

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:56 00:35:56 00:35:56 594 463 74 3.17 / 18:54 08:33:39

T1 00:06:20

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:06:20 00:42:16 952 721 94 - / - 08:39:59

Cycle 03:05:07

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:26:47 00:26:47 01:09:04 273 237 37 29.1 / 02:03 09:06:47
Bike 43.85km 00:56:21 01:23:09 02:05:25 390 338 47 31.64 / 01:53 10:03:08
Bike 74.7km 01:16:19 02:39:28 03:21:44 257 231 38 28.1 / 02:08 11:19:28
Cycle 00:25:39 03:05:07 03:47:24 232 211 35 28.42 / 02:06 11:45:07

T2 00:04:19

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 00:04:19 03:51:43 424 319 36 - / - 11:49:27

Run 02:12:00

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:11:29 00:11:29 04:03:12 821 631 80 10.44 / 05:44 12:00:56
Run 3.5km 00:09:13 00:20:42 04:12:26 690 534 59 10.13 / 05:55 12:10:09
Run 4.4km 00:05:23 00:26:06 04:17:49 691 533 58 10.11 / 05:55 12:15:33
Run 8.24km 00:22:40 00:48:46 04:40:30 569 437 50 10.13 / 05:55 12:38:13
Run 10.33km 00:12:29 01:01:16 04:52:59 573 433 49 10.11 / 05:55 12:50:43
Run 11.83km 00:09:45 01:11:01 05:02:45 522 397 46 9.99 / 06:00 13:00:28
Run 12.73km 00:05:38 01:16:40 05:08:23 523 396 45 9.96 / 06:01 13:06:07
Run 16.57km 00:24:33 01:41:13 05:32:57 514 384 45 9.82 / 06:06 13:30:40
Run 18.67km 00:13:59 01:55:13 05:46:57 543 400 47 9.72 / 06:10 13:44:40
Run 20.17km 00:10:47 02:06:00 05:57:44 538 398 47 9.6 / 06:14 13:55:27
Run 00:06:00 02:12:00 06:03:44 535 397 47 9.58 / 06:15 14:01:27