6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Strini REDDY (#1575)
Finished
GUN TIME:  07:51:55
Place
1511
Male
1105
45-49
163

Swim 00:38:18

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:18 00:38:18 00:38:18 906 702 105 2.97 / 20:09 08:44:05

T1 00:03:13

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:13 00:03:13 00:41:31 311 263 23 - / - 08:47:19

Cycle 04:15:00

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:34:59 00:34:59 01:16:31 1488 1061 160 22.29 / 02:41 09:22:18
Bike 43.85km 01:13:30 01:48:29 02:30:01 1622 1176 174 24.24 / 02:28 10:35:48
Bike 74.7km 01:49:03 03:37:33 04:19:05 1607 1173 171 20.6 / 02:54 12:24:52
Cycle 00:37:27 04:15:00 04:56:32 1598 1167 170 20.63 / 02:54 13:02:19

T2 00:06:45

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:45 00:06:45 05:03:18 1130 824 121 - / - 13:09:05

Run 02:48:37

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:11:36 00:11:36 05:14:55 867 661 90 10.33 / 05:48 13:20:42
Run 3.5km 00:11:26 00:23:03 05:26:22 1078 810 121 9.1 / 06:35 13:32:09
Run 4.4km 00:06:36 00:29:40 05:32:58 1179 876 130 8.89 / 06:44 13:38:45
Run 8.24km 00:29:00 00:58:40 06:01:58 1270 928 132 8.42 / 07:07 14:07:45
Run 10.33km 00:15:54 01:14:34 06:17:53 1313 961 138 8.31 / 07:13 14:23:40
Run 11.83km 00:14:13 01:28:48 06:32:06 1352 981 141 7.99 / 07:30 14:37:53
Run 12.73km 00:07:53 01:36:42 06:40:00 1380 1000 145 7.89 / 07:35 14:45:47
Run 16.57km 00:34:24 02:11:06 07:14:24 1451 1047 156 7.58 / 07:54 15:20:11
Run 18.67km 00:15:35 02:26:41 07:30:00 1435 1033 150 7.63 / 07:51 15:35:47
Run 20.17km 00:13:33 02:40:15 07:43:33 1436 1033 150 7.55 / 07:56 15:49:20
Run 00:08:21 02:48:37 07:51:55 1444 1041 150 7.5 / 07:59 15:57:42