6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Scotty RICKARD (#1577)
Finished
GUN TIME:  06:14:22
Place
455
Male
365
45-49
48

Swim 00:35:36

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:36 00:35:36 00:35:36 551 427 65 3.2 / 18:44 08:51:29

T1 00:03:20

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:03:20 00:38:57 345 291 24 - / - 08:54:50

Cycle 03:36:02

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:32:02 00:32:02 01:10:59 1190 873 136 24.34 / 02:27 09:26:52
Bike 43.85km 00:59:29 01:31:31 02:10:29 938 741 118 28.74 / 02:05 10:26:21
Bike 74.7km 01:30:41 03:02:13 03:41:10 863 694 111 24.59 / 02:26 11:57:03
Cycle 00:33:49 03:36:02 04:14:59 922 734 114 24.35 / 02:27 12:30:52

T2 00:05:46

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:46 00:05:46 04:20:45 856 632 86 - / - 12:36:38

Run 01:53:36

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:09:08 00:09:08 04:29:53 111 92 5 13.13 / 04:34 12:45:46
Run 3.5km 00:07:51 00:17:00 04:37:45 131 111 8 12.35 / 04:51 12:53:38
Run 4.4km 00:04:30 00:21:30 04:42:15 126 106 8 12.27 / 04:53 12:58:08
Run 8.24km 00:19:07 00:40:37 05:01:23 121 99 10 12.16 / 04:55 13:17:16
Run 10.33km 00:10:27 00:51:04 05:11:50 122 100 11 12.13 / 04:56 13:27:43
Run 11.83km 00:08:55 01:00:00 05:20:45 127 104 10 11.82 / 05:04 13:36:38
Run 12.73km 00:04:59 01:04:59 05:25:45 127 104 10 11.75 / 05:06 13:41:37
Run 16.57km 00:21:32 01:26:32 05:47:17 143 117 12 11.48 / 05:13 14:03:10
Run 18.67km 00:11:34 01:38:06 05:58:52 147 118 12 11.41 / 05:15 14:14:44
Run 20.17km 00:09:47 01:47:53 06:08:39 167 131 12 11.21 / 05:20 14:24:32
Run 00:05:43 01:53:36 06:14:22 173 133 12 11.14 / 05:23 14:30:15