6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Andries VAN HEERDEN (#1623)
Finished
GUN TIME:  08:02:21
Place
1575
Male
1148
45-49
172

Swim 01:00:16

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:00:16 01:00:16 01:00:16 1657 1206 181 1.89 / 31:43 09:02:13

T1 00:10:25

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:25 00:10:25 01:10:42 1563 1138 167 - / - 09:12:38

Cycle 03:53:29

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:36:39 00:36:39 01:47:22 1559 1119 170 21.27 / 02:49 09:49:18
Bike 43.85km 01:01:40 01:38:19 02:49:02 1355 1012 151 26.75 / 02:14 10:50:58
Bike 74.7km 01:41:03 03:19:23 04:30:05 1314 993 149 22.47 / 02:40 12:32:02
Cycle 00:34:06 03:53:29 05:04:12 1283 977 149 22.53 / 02:39 13:06:08

T2 00:08:54

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:54 00:08:54 05:13:06 1456 1063 160 - / - 13:15:02

Run 02:49:14

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:13:51 00:13:51 05:26:57 1426 1047 159 8.65 / 06:55 13:28:54
Run 3.5km 00:12:11 00:26:03 05:39:09 1455 1068 161 8.05 / 07:26 13:41:06
Run 4.4km 00:06:57 00:33:00 05:46:07 1479 1084 163 7.99 / 07:30 13:48:03
Run 8.24km 00:28:16 01:01:17 06:14:23 1397 1017 150 8.06 / 07:26 14:16:19
Run 10.33km 00:16:56 01:18:14 06:31:20 1432 1041 156 7.92 / 07:34 14:33:16
Run 11.83km 00:12:40 01:30:54 06:44:00 1419 1029 153 7.8 / 07:41 14:45:56
Run 12.73km 00:07:02 01:37:56 06:51:03 1420 1028 150 7.79 / 07:41 14:52:59
Run 16.57km 00:30:47 02:08:44 07:21:50 1405 1016 147 7.72 / 07:46 15:23:47
Run 18.67km 00:18:45 02:27:29 07:40:36 1441 1039 153 7.59 / 07:54 15:42:32
Run 20.17km 00:13:54 02:41:24 07:54:30 1450 1044 152 7.49 / 08:00 15:56:26
Run 00:07:50 02:49:14 08:02:21 1454 1049 152 7.48 / 08:01 16:04:17