6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Johan VOLSCHENK (#1642)
Finished
GUN TIME:  05:48:14
Place
209
Male
171
45-49
21

Swim 00:40:42

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:42 00:40:42 00:40:42 1174 890 127 2.8 / 21:25 08:44:07

T1 00:05:34

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:05:34 00:46:16 789 616 75 - / - 08:49:41

Cycle 02:55:38

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:25:09 00:25:09 01:11:25 120 109 16 31.01 / 01:56 09:14:51
Bike 43.85km 00:50:57 01:16:07 02:02:23 126 115 17 34.56 / 01:44 10:05:49
Bike 74.7km 01:14:24 02:30:31 03:16:48 137 124 19 29.77 / 02:00 11:20:13
Cycle 00:25:07 02:55:38 03:41:55 128 116 16 29.95 / 02:00 11:45:20

T2 00:03:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 00:03:50 03:45:45 300 229 24 - / - 11:49:11

Run 02:02:29

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:10:51 00:10:51 03:56:36 580 454 55 11.05 / 05:25 12:00:02
Run 3.5km 00:08:36 00:19:27 04:05:13 462 366 40 10.79 / 05:33 12:08:38
Run 4.4km 00:04:51 00:24:19 04:10:04 421 338 38 10.85 / 05:31 12:13:30
Run 8.24km 00:20:50 00:45:09 04:30:54 334 263 29 10.94 / 05:28 12:34:20
Run 10.33km 00:11:16 00:56:25 04:42:11 311 244 25 10.98 / 05:27 12:45:36
Run 11.83km 00:09:42 01:06:08 04:51:54 318 250 26 10.73 / 05:35 12:55:19
Run 12.73km 00:05:20 01:11:28 04:57:14 317 247 26 10.68 / 05:36 13:00:39
Run 16.57km 00:23:36 01:35:05 05:20:50 330 256 27 10.45 / 05:44 13:24:16
Run 18.67km 00:11:58 01:47:03 05:32:49 326 253 27 10.46 / 05:44 13:36:14
Run 20.17km 00:09:42 01:56:45 05:42:31 321 249 27 10.36 / 05:47 13:45:56
Run 00:05:43 02:02:29 05:48:14 324 251 28 10.33 / 05:48 13:51:40