6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Malan DU PREEZ (#1679)
Finished
GUN TIME:  06:32:37
Place
644
Male
505
50-54
47

Swim 00:39:50

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:50 00:39:50 00:39:50 1087 831 92 2.86 / 20:58 08:36:06

T1 00:08:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:27 00:08:27 00:48:18 1372 1002 105 - / - 08:44:34

Cycle 03:21:29

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13km 00:27:43 00:27:43 01:16:02 393 333 32 28.12 / 02:07 09:12:18
Bike 43.85km 00:58:38 01:26:22 02:14:40 592 503 50 30.46 / 01:58 10:10:56
Bike 74.7km 01:26:01 02:52:23 03:40:42 588 497 46 25.99 / 02:18 11:36:57
Cycle 00:29:05 03:21:29 04:09:47 572 485 49 26.11 / 02:17 12:06:03

T2 00:06:35

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:35 00:06:35 04:16:23 1086 791 86 - / - 12:12:39

Run 02:16:13

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:03 00:10:03 04:26:27 321 264 23 11.92 / 05:01 12:22:42
Run 3.5km 00:08:43 00:18:46 04:35:10 340 278 24 11.18 / 05:21 12:31:26
Run 4.4km 00:04:52 00:23:39 04:40:03 336 272 25 11.15 / 05:22 12:36:18
Run 8.24km 00:23:10 00:46:49 05:03:13 433 339 34 10.55 / 05:41 12:59:29
Run 10.33km 00:13:04 00:59:53 05:16:17 475 364 36 10.34 / 05:47 13:12:33
Run 11.83km 00:11:14 01:11:08 05:27:32 530 403 39 9.97 / 06:00 13:23:47
Run 12.73km 00:05:50 01:16:58 05:33:22 540 408 40 9.92 / 06:02 13:29:38
Run 16.57km 00:26:56 01:43:55 06:00:19 602 439 45 9.56 / 06:16 13:56:34
Run 18.67km 00:14:25 01:58:20 06:14:44 635 461 44 9.46 / 06:20 14:10:59
Run 20.17km 00:11:59 02:10:19 06:26:43 664 481 46 9.28 / 06:27 14:22:58
Run 00:05:54 02:16:13 06:32:37 659 478 47 9.29 / 06:27 14:28:53