6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Alta-Mari GREBE (#171)
Finished
GUN TIME:  07:36:39
Place
1389
Female
366
40-44
64

Swim 00:36:26

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:26 00:36:26 00:36:26 668 150 23 3.12 / 19:10 08:28:52

T1 00:06:04

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:04 00:06:04 00:42:31 893 211 35 - / - 08:34:57

Cycle 03:39:10

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:31:07 00:31:07 01:13:38 1025 257 46 25.05 / 02:23 09:06:04
Bike 43.85km 01:02:49 01:33:57 02:16:28 1095 247 46 28 / 02:08 10:08:54
Bike 74.7km 01:32:59 03:06:56 03:49:27 998 212 40 23.97 / 02:30 11:41:53
Cycle 00:32:13 03:39:10 04:21:41 988 213 40 24 / 02:29 12:14:07

T2 00:06:34

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:34 00:06:34 04:28:16 1080 294 50 - / - 12:20:42

Run 03:08:22

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:15:50 00:15:50 04:44:06 1598 436 73 7.57 / 07:55 12:36:32
Run 3.5km 00:13:33 00:29:23 04:57:40 1612 440 75 7.14 / 08:23 12:50:05
Run 4.4km 00:07:38 00:37:02 05:05:18 1614 440 75 7.12 / 08:25 12:57:44
Run 8.24km 00:32:50 01:09:52 05:38:08 1606 440 76 7.07 / 08:28 13:30:34
Run 10.33km 00:16:58 01:26:51 05:55:07 1602 439 76 7.13 / 08:24 13:47:33
Run 11.83km 00:14:18 01:41:09 06:09:25 1606 440 76 7.01 / 08:33 14:01:51
Run 12.73km 00:08:02 01:49:11 06:17:27 1608 441 76 6.99 / 08:34 14:09:53
Run 16.57km 00:34:52 02:24:03 06:52:20 1612 443 76 6.9 / 08:41 14:44:46
Run 18.67km 00:20:10 02:44:14 07:12:30 1626 447 76 6.82 / 08:47 15:04:56
Run 20.17km 00:15:34 02:59:48 07:28:04 1631 447 76 6.73 / 08:54 15:20:30
Run 00:08:34 03:08:22 07:36:39 1631 447 76 6.72 / 08:55 15:29:04