6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Danie MARAIS (#1723)
Finished
GUN TIME:  05:21:24
Place
90
Male
75
50-54
5

Swim 00:37:36

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:36 00:37:36 00:37:36 809 628 65 3.03 / 19:47 08:29:50

T1 00:04:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:26 00:04:26 00:42:02 597 494 45 - / - 08:34:16

Cycle 02:43:59

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13km 00:23:29 00:23:29 01:05:31 40 34 2 33.19 / 01:48 08:57:46
Bike 43.85km 00:47:44 01:11:14 01:53:16 44 39 2 36.93 / 01:37 09:45:30
Bike 74.7km 01:08:43 02:19:57 03:01:59 49 44 1 32.02 / 01:52 10:54:13
Cycle 00:24:02 02:43:59 03:26:01 49 44 1 32.08 / 01:52 11:18:16

T2 00:03:10

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:10 00:03:10 03:29:12 142 113 7 - / - 11:21:26

Run 01:52:12

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:46 00:09:46 03:38:58 233 191 14 12.28 / 04:53 11:31:12
Run 3.5km 00:07:55 00:17:41 03:46:53 199 162 12 11.86 / 05:03 11:39:08
Run 4.4km 00:04:39 00:22:21 03:51:33 194 157 10 11.8 / 05:04 11:43:48
Run 8.24km 00:18:56 00:41:17 04:10:30 147 122 7 11.97 / 05:00 12:02:44
Run 10.33km 00:11:13 00:52:31 04:21:43 165 132 8 11.8 / 05:05 12:13:58
Run 11.83km 00:08:16 01:00:48 04:30:00 146 120 8 11.67 / 05:08 12:22:15
Run 12.73km 00:04:58 01:05:46 04:34:59 149 123 8 11.61 / 05:10 12:27:13
Run 16.57km 00:21:18 01:27:05 04:56:17 155 124 10 11.41 / 05:15 12:48:32
Run 18.67km 00:11:36 01:38:42 05:07:54 168 132 12 11.34 / 05:17 13:00:09
Run 20.17km 00:08:19 01:47:01 05:16:13 146 117 10 11.3 / 05:18 13:08:28
Run 00:05:10 01:52:12 05:21:24 150 121 10 11.28 / 05:19 13:13:39