6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ahmed Zaid MAHOMED (#1850)
Finished
GUN TIME:  06:11:00
Place
415
Male
337
55-59
7

Swim 00:50:54

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:50:54 00:50:54 00:50:54 1632 1188 51 2.23 / 26:47 09:05:42

T1 00:05:02

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:02 00:05:02 00:55:57 684 548 13 - / - 09:10:45

Cycle 03:07:05

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13km 00:24:43 00:24:43 01:20:40 97 86 1 31.54 / 01:54 09:35:28
Bike 43.85km 00:51:06 01:15:50 02:11:47 118 108 1 34.69 / 01:43 10:26:35
Bike 74.7km 01:16:54 02:32:44 03:28:41 162 145 2 29.34 / 02:02 11:43:29
Cycle 00:34:21 03:07:05 04:03:02 259 231 5 28.12 / 02:08 12:17:51

T2 00:03:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:55 00:03:55 04:06:58 328 253 5 - / - 12:21:46

Run 02:04:01

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:09:58 00:09:58 04:16:56 285 234 5 12.04 / 04:59 12:31:44
Run 3.5km 00:08:09 00:18:07 04:25:06 258 208 3 11.58 / 05:10 12:39:54
Run 4.4km 00:04:49 00:22:57 04:29:56 255 205 3 11.5 / 05:12 12:44:44
Run 8.24km 00:20:14 00:43:11 04:50:10 228 180 3 11.44 / 05:14 13:04:58
Run 10.33km 00:11:27 00:54:39 05:01:38 241 187 4 11.33 / 05:17 13:16:26
Run 11.83km 00:09:23 01:04:03 05:11:02 256 197 5 11.08 / 05:24 13:25:50
Run 12.73km 00:05:15 01:09:18 05:16:17 263 203 5 11.01 / 05:26 13:31:05
Run 16.57km 00:24:10 01:33:29 05:40:28 291 224 5 10.63 / 05:38 13:55:16
Run 18.67km 00:13:04 01:46:33 05:53:32 316 245 6 10.51 / 05:42 14:08:20
Run 20.17km 00:11:09 01:57:42 06:04:41 334 259 6 10.28 / 05:50 14:19:29
Run 00:06:18 02:04:01 06:11:00 347 268 6 10.2 / 05:52 14:25:48