6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jan MYBURGH (#1855)
Finished
GUN TIME:  07:40:27
Place
1426
Male
1045
55-59
38

Swim 00:37:51

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:51 00:37:51 00:37:51 848 659 25 3.01 / 19:55 08:43:07

T1 00:09:15

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:15 00:09:15 00:47:06 1461 1060 39 - / - 08:52:22

Cycle 03:55:12

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13km 00:33:04 00:33:04 01:20:11 1323 955 45 23.58 / 02:32 09:25:27
Bike 43.85km 01:06:13 01:39:18 02:26:25 1392 1036 43 26.49 / 02:15 10:31:41
Bike 74.7km 01:42:14 03:21:33 04:08:40 1357 1022 42 22.23 / 02:41 12:13:56
Cycle 00:33:39 03:55:12 04:42:19 1318 1000 41 22.37 / 02:40 12:47:35

T2 00:06:31

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:31 00:06:31 04:48:51 1070 777 26 - / - 12:54:07

Run 02:51:35

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:14:12 00:14:12 05:03:04 1470 1079 41 8.44 / 07:06 13:08:20
Run 3.5km 00:12:05 00:26:18 05:15:10 1479 1085 41 7.98 / 07:31 13:20:26
Run 4.4km 00:06:29 00:32:48 05:21:39 1461 1072 39 8.04 / 07:27 13:26:55
Run 8.24km 00:30:02 01:02:50 05:51:42 1458 1061 40 7.86 / 07:37 13:56:58
Run 10.33km 00:15:16 01:18:07 06:06:59 1426 1036 39 7.93 / 07:33 14:12:14
Run 11.83km 00:13:49 01:31:57 06:20:48 1456 1056 40 7.71 / 07:46 14:26:04
Run 12.73km 00:06:54 01:38:51 06:27:42 1448 1050 39 7.72 / 07:45 14:32:58
Run 16.57km 00:32:57 02:11:48 07:00:40 1467 1062 41 7.54 / 07:57 15:05:56
Run 18.67km 00:16:33 02:28:21 07:17:13 1453 1048 38 7.55 / 07:56 15:22:29
Run 20.17km 00:15:03 02:43:25 07:32:17 1473 1065 39 7.4 / 08:06 15:37:33
Run 00:08:10 02:51:35 07:40:27 1479 1070 40 7.37 / 08:07 15:45:43