6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Reno VERSTER (#1888)
Finished
GUN TIME:  07:45:49
Place
1466
Male
1069
55-59
41

Swim 00:38:53

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:38:53 00:38:53 00:38:53 969 746 26 2.93 / 20:28 08:26:00

T1 00:11:35

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:35 00:11:35 00:50:29 1608 1170 52 - / - 08:37:35

Cycle 04:07:22

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13km 00:32:56 00:32:56 01:23:25 1303 941 44 23.68 / 02:32 09:10:32
Bike 43.85km 01:09:31 01:42:27 02:32:56 1519 1116 49 25.67 / 02:20 10:20:03
Bike 74.7km 01:48:51 03:31:18 04:21:48 1522 1120 49 21.2 / 02:49 12:08:54
Cycle 00:36:03 04:07:22 04:57:52 1501 1109 48 21.27 / 02:49 12:44:58

T2 00:09:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:12 00:09:12 05:07:04 1484 1084 45 - / - 12:54:10

Run 02:38:45

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:39 00:12:39 05:19:44 1186 889 25 9.47 / 06:19 13:06:50
Run 3.5km 00:11:10 00:23:50 05:30:54 1205 893 27 8.8 / 06:48 13:18:01
Run 4.4km 00:06:10 00:30:00 05:37:04 1226 907 29 8.79 / 06:49 13:24:11
Run 8.24km 00:27:05 00:57:05 06:04:10 1167 856 25 8.65 / 06:55 13:51:16
Run 10.33km 00:14:16 01:11:22 06:18:27 1141 835 24 8.68 / 06:54 14:05:33
Run 11.83km 00:12:29 01:23:52 06:30:56 1166 846 24 8.46 / 07:05 14:18:03
Run 12.73km 00:06:57 01:30:50 06:37:54 1182 857 24 8.4 / 07:08 14:25:00
Run 16.57km 00:31:04 02:01:54 07:08:58 1222 885 25 8.15 / 07:21 14:56:05
Run 18.67km 00:16:16 02:18:11 07:25:15 1230 889 26 8.1 / 07:24 15:12:21
Run 20.17km 00:12:53 02:31:04 07:38:09 1234 891 26 8.01 / 07:29 15:25:15
Run 00:07:40 02:38:45 07:45:49 1252 903 26 7.97 / 07:31 15:32:56