6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Leon VILJOEN (#1889)
Finished
GUN TIME:  06:30:13
Place
621
Male
486
55-59
9

Swim 00:36:58

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:36:58 00:36:58 00:36:58 736 571 16 3.08 / 19:27 08:42:35

T1 00:07:03

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:03 00:07:03 00:44:01 1115 832 20 - / - 08:49:38

Cycle 03:21:52

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13km 00:28:03 00:28:03 01:12:05 446 377 9 27.8 / 02:09 09:17:41
Bike 43.85km 00:57:02 01:25:05 02:09:07 508 437 10 30.91 / 01:56 10:14:43
Bike 74.7km 01:25:53 02:50:59 03:35:01 543 462 12 26.21 / 02:17 11:40:37
Cycle 00:30:52 03:21:52 04:05:54 583 493 13 26.06 / 02:18 12:11:30

T2 00:08:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:10 00:08:10 04:14:05 1369 996 42 - / - 12:19:41

Run 02:16:08

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:13:17 00:13:17 04:27:22 1331 985 32 9.02 / 06:38 12:32:59
Run 3.5km 00:09:46 00:23:04 04:37:09 1084 814 24 9.1 / 06:35 12:42:45
Run 4.4km 00:05:39 00:28:43 04:42:48 1049 790 21 9.18 / 06:31 12:48:25
Run 8.24km 00:24:53 00:53:36 05:07:42 923 682 15 9.22 / 06:30 13:13:18
Run 10.33km 00:12:46 01:06:23 05:20:28 875 640 16 9.33 / 06:25 13:26:04
Run 11.83km 00:10:00 01:16:23 05:30:28 807 591 15 9.29 / 06:27 13:36:05
Run 12.73km 00:05:23 01:21:47 05:35:52 774 568 15 9.33 / 06:25 13:41:29
Run 16.57km 00:24:11 01:45:59 06:00:04 675 490 14 9.37 / 06:23 14:05:41
Run 18.67km 00:13:15 01:59:15 06:13:20 664 480 14 9.39 / 06:23 14:18:56
Run 20.17km 00:10:36 02:09:52 06:23:57 653 473 14 9.31 / 06:26 14:29:33
Run 00:06:16 02:16:08 06:30:13 655 475 14 9.29 / 06:27 14:35:49