6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jacques BOSMAN (#189)
Finished
GUN TIME:  07:29:28
Place
1313
Male
973
40-44
159

Swim 00:32:20

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:20 00:32:20 00:32:20 228 182 27 3.52 / 17:01 08:47:51

T1 00:02:05

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:05 00:02:05 00:34:25 22 20 4 - / - 08:49:57

Cycle 04:05:34

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:39:04 00:39:04 01:13:29 1615 1167 189 19.96 / 03:00 09:29:01
Bike 43.85km 01:07:21 01:46:25 02:20:51 1607 1169 190 24.72 / 02:25 10:36:22
Bike 74.7km 01:44:37 03:31:03 04:05:28 1520 1119 185 21.23 / 02:49 12:21:00
Cycle 00:34:31 04:05:34 04:39:59 1479 1096 185 21.42 / 02:48 12:55:31

T2 00:09:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:10 00:09:10 04:49:09 1482 1083 176 - / - 13:04:41

Run 02:40:18

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:45 00:12:45 05:01:55 1205 899 153 9.4 / 06:22 13:17:26
Run 3.5km 00:11:16 00:24:01 05:13:11 1231 912 155 8.74 / 06:51 13:28:42
Run 4.4km 00:06:13 00:30:14 05:19:24 1243 917 158 8.72 / 06:52 13:34:55
Run 8.24km 00:28:28 00:58:43 05:47:52 1272 930 156 8.41 / 07:07 14:03:24
Run 10.33km 00:14:37 01:13:20 06:02:29 1254 913 154 8.45 / 07:05 14:18:01
Run 11.83km 00:12:37 01:25:57 06:15:07 1269 927 158 8.25 / 07:15 14:30:39
Run 12.73km 00:06:38 01:32:36 06:21:46 1260 918 157 8.24 / 07:16 14:37:17
Run 16.57km 00:30:13 02:02:50 06:52:00 1250 906 155 8.09 / 07:24 15:07:31
Run 18.67km 00:16:18 02:19:08 07:08:18 1266 916 152 8.05 / 07:27 15:23:49
Run 20.17km 00:13:02 02:32:11 07:21:20 1267 914 151 7.95 / 07:32 15:36:52
Run 00:08:07 02:40:18 07:29:28 1290 931 152 7.89 / 07:35 15:44:59