IRONMAN 70.3 Mossel Bay (2022)
Ralph KETZNER (#1916)
Finished
GUN TIME:
07:00:56
Place
1005
Male
763
60-64
19
Swim 00:33:35
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:33:35 | 00:33:35 | 00:33:35 | 335 | 262 | 4 | 3.39 / 17:40 | 08:34:48 |
T1 00:06:33
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:06:33 | 00:40:09 | 988 | 748 | 18 | - / - | 08:41:22 |
Cycle 03:24:58
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 13km | 00:29:07 | 00:29:07 | 01:09:17 | 649 | 514 | 16 | 26.77 / 02:14 | 09:10:30 |
Bike 43.85km | 00:59:13 | 01:28:21 | 02:08:30 | 726 | 589 | 16 | 29.77 / 02:00 | 10:09:43 |
Bike 74.7km | 01:28:27 | 02:56:49 | 03:36:58 | 716 | 587 | 15 | 25.34 / 02:22 | 11:38:11 |
Cycle | 00:28:09 | 03:24:58 | 04:05:08 | 654 | 546 | 11 | 25.67 / 02:20 | 12:06:21 |
T2 00:05:25
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 00:05:25 | 04:10:34 | 763 | 558 | 13 | - / - | 12:11:47 |
Run 02:50:22
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:13:19 | 00:13:19 | 04:23:53 | 1337 | 991 | 27 | 9 / 06:39 | 12:25:06 |
Run 3.5km | 00:11:38 | 00:24:57 | 04:35:31 | 1347 | 994 | 25 | 8.41 / 07:07 | 12:36:45 |
Run 4.4km | 00:07:15 | 00:32:13 | 04:42:47 | 1421 | 1046 | 31 | 8.19 / 07:19 | 12:44:01 |
Run 8.24km | 00:31:22 | 01:03:35 | 05:14:09 | 1484 | 1082 | 34 | 7.77 / 07:43 | 13:15:23 |
Run 10.33km | 00:15:39 | 01:19:15 | 05:29:49 | 1463 | 1064 | 34 | 7.82 / 07:40 | 13:31:02 |
Run 11.83km | 00:12:51 | 01:32:06 | 05:42:40 | 1464 | 1062 | 33 | 7.7 / 07:47 | 13:43:54 |
Run 12.73km | 00:07:16 | 01:39:22 | 05:49:56 | 1465 | 1063 | 33 | 7.68 / 07:48 | 13:51:10 |
Run 16.57km | 00:32:05 | 02:11:28 | 06:22:02 | 1456 | 1051 | 33 | 7.56 / 07:56 | 14:23:15 |
Run 18.67km | 00:16:58 | 02:28:27 | 06:39:01 | 1455 | 1050 | 32 | 7.54 / 07:57 | 14:40:14 |
Run 20.17km | 00:13:43 | 02:42:10 | 06:52:44 | 1459 | 1052 | 32 | 7.46 / 08:02 | 14:53:58 |
Run | 00:08:12 | 02:50:22 | 07:00:56 | 1464 | 1057 | 32 | 7.43 / 08:04 | 15:02:10 |
Social Share