6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Grant MASTERSON (#1921)
Finished
GUN TIME:  06:11:04
Place
416
Male
338
60-64
3

Swim 00:39:09

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:39:09 00:39:09 00:39:09 1011 774 17 2.91 / 20:36 08:47:08

T1 00:07:53

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:53 00:07:53 00:47:03 1284 942 26 - / - 08:55:02

Cycle 03:15:13

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13km 00:26:49 00:26:49 01:13:52 276 240 5 29.08 / 02:03 09:21:51
Bike 43.85km 00:56:14 01:23:03 02:10:07 384 333 6 31.67 / 01:53 10:18:06
Bike 74.7km 01:22:40 02:45:44 03:32:47 401 344 7 27.04 / 02:13 11:40:46
Cycle 00:29:28 03:15:13 04:02:16 420 363 7 26.95 / 02:13 12:10:15

T2 00:04:36

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:36 00:04:36 04:06:52 509 378 6 - / - 12:14:51

Run 02:04:11

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:11:00 00:11:00 04:17:53 649 508 4 10.89 / 05:30 12:25:52
Run 3.5km 00:08:54 00:19:55 04:26:48 536 419 3 10.54 / 05:41 12:34:47
Run 4.4km 00:05:19 00:25:15 04:32:07 543 426 3 10.45 / 05:44 12:40:06
Run 8.24km 00:21:16 00:46:31 04:53:24 405 317 3 10.62 / 05:38 13:01:23
Run 10.33km 00:11:34 00:58:06 05:04:58 389 300 2 10.66 / 05:37 13:12:57
Run 11.83km 00:09:21 01:07:27 05:14:20 371 286 3 10.52 / 05:42 13:22:19
Run 12.73km 00:05:23 01:12:51 05:19:44 370 286 3 10.48 / 05:43 13:27:43
Run 16.57km 00:22:56 01:35:48 05:42:41 348 273 3 10.37 / 05:46 13:50:40
Run 18.67km 00:11:47 01:47:35 05:54:28 338 263 3 10.41 / 05:45 14:02:27
Run 20.17km 00:10:42 01:58:17 06:05:10 345 268 3 10.23 / 05:51 14:13:09
Run 00:05:53 02:04:11 06:11:04 349 270 3 10.19 / 05:53 14:19:03