6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Lodewyk TERBLANCHE (#1935)
Finished
GUN TIME:  07:17:50
Place
1186
Male
893
60-64
25

Swim 00:39:39

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:39:39 00:39:39 00:39:39 1073 820 21 2.87 / 20:52 08:30:03

T1 00:02:23

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:23 00:02:23 00:42:02 94 81 1 - / - 08:32:27

Cycle 03:46:18

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13km 00:34:19 00:34:19 01:16:22 1452 1035 37 22.71 / 02:38 09:06:46
Bike 43.85km 00:58:55 01:33:15 02:15:17 1051 816 21 28.21 / 02:07 10:05:42
Bike 74.7km 01:36:49 03:10:04 03:52:07 1067 833 24 23.58 / 02:32 11:42:31
Cycle 00:36:13 03:46:18 04:28:20 1136 879 28 23.25 / 02:34 12:18:45

T2 00:12:42

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:42 00:12:42 04:41:02 1631 1185 43 - / - 12:31:27

Run 02:36:47

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:15:46 00:15:46 04:56:49 1594 1160 40 7.6 / 07:53 12:47:13
Run 3.5km 00:10:44 00:26:30 05:07:33 1494 1096 35 7.92 / 07:34 12:57:57
Run 4.4km 00:05:50 00:32:20 05:13:23 1434 1054 32 8.16 / 07:21 13:03:47
Run 8.24km 00:26:03 00:58:24 05:39:26 1260 920 23 8.46 / 07:05 13:29:51
Run 10.33km 00:14:17 01:12:41 05:53:44 1225 888 22 8.52 / 07:02 13:44:08
Run 11.83km 00:12:06 01:24:47 06:05:50 1214 881 21 8.37 / 07:10 13:56:14
Run 12.73km 00:06:28 01:31:16 06:12:19 1206 877 21 8.36 / 07:10 14:02:43
Run 16.57km 00:28:57 02:00:13 06:41:16 1164 838 18 8.26 / 07:15 14:31:40
Run 18.67km 00:16:21 02:16:35 06:57:38 1194 860 20 8.2 / 07:18 14:48:02
Run 20.17km 00:13:02 02:29:38 07:10:41 1198 862 20 8.08 / 07:25 15:01:05
Run 00:07:09 02:36:47 07:17:50 1200 863 20 8.07 / 07:25 15:08:15