6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Guy Talbot NOTTINGHAM (#1952)
Finished
GUN TIME:  05:49:07
Place
218
Male
180
65-69
1

Swim 00:38:51

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:38:51 00:38:51 00:38:51 966 744 2 2.93 / 20:27 08:36:03

T1 00:03:06

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:06 00:03:06 00:41:58 274 234 2 - / - 08:39:10

Cycle 02:56:56

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 13km 00:26:34 00:26:34 01:08:32 238 209 1 29.35 / 02:02 09:05:44
Bike 43.85km 00:51:43 01:18:17 02:00:15 195 177 1 33.6 / 01:47 09:57:27
Bike 74.7km 01:12:56 02:31:13 03:13:12 147 133 1 29.63 / 02:01 11:10:23
Cycle 00:25:42 02:56:56 03:38:55 137 123 1 29.73 / 02:01 11:36:06

T2 00:04:11

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:11 00:04:11 03:43:07 397 301 1 - / - 11:40:18

Run 02:06:00

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:10:27 00:10:27 03:53:34 448 363 1 11.47 / 05:13 11:50:46
Run 3.5km 00:08:20 00:18:48 04:01:55 349 285 1 11.16 / 05:22 11:59:06
Run 4.4km 00:04:55 00:23:43 04:06:51 341 276 1 11.12 / 05:23 12:04:02
Run 8.24km 00:21:26 00:45:09 04:28:17 335 264 1 10.94 / 05:28 12:25:28
Run 10.33km 00:11:28 00:56:38 04:39:45 327 255 1 10.94 / 05:28 12:36:56
Run 11.83km 00:10:01 01:06:39 04:49:47 335 262 1 10.64 / 05:38 12:46:58
Run 12.73km 00:05:21 01:12:01 04:55:08 336 262 1 10.6 / 05:39 12:52:20
Run 16.57km 00:25:03 01:37:05 05:20:12 377 291 1 10.24 / 05:51 13:17:23
Run 18.67km 00:13:10 01:50:15 05:33:22 394 299 1 10.16 / 05:54 13:30:33
Run 20.17km 00:10:18 02:00:34 05:43:41 387 294 1 10.03 / 05:58 13:40:52
Run 00:05:26 02:06:00 05:49:07 380 288 1 10.04 / 05:58 13:46:19