6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Pieter HENNING (#1954)
Finished
GUN TIME:  07:42:14
Place
1436
Male
1050
70-74
2

Swim 00:48:15

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:48:15 00:48:15 00:48:15 1597 1165 3 2.36 / 25:23 08:52:57

T1 00:13:42

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:13:42 00:13:42 01:01:57 1640 1191 3 - / - 09:06:40

Cycle 03:50:51

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 13km 00:28:56 00:28:56 01:30:54 619 493 2 26.95 / 02:13 09:35:36
Bike 43.85km 01:03:33 01:32:30 02:34:28 1007 792 2 28.44 / 02:06 10:39:10
Bike 74.7km 01:40:38 03:13:08 04:15:06 1152 891 2 23.2 / 02:35 12:19:48
Cycle 00:37:43 03:50:51 04:52:49 1223 944 2 22.79 / 02:37 12:57:32

T2 00:07:24

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:07:24 00:07:24 05:00:14 1241 901 3 - / - 13:04:56

Run 02:42:00

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 2km 00:13:07 00:13:07 05:13:21 1292 958 2 9.14 / 06:33 13:18:04
Run 3.5km 00:15:14 00:28:22 05:28:36 1576 1143 2 7.4 / 08:06 13:33:19
Run 4.4km 00:05:33 00:33:55 05:34:09 1517 1109 2 7.78 / 07:42 13:38:52
Run 8.24km 00:25:15 00:59:10 05:59:25 1299 949 2 8.35 / 07:10 14:04:07
Run 10.33km 00:14:44 01:13:55 06:14:09 1279 934 2 8.38 / 07:09 14:18:51
Run 11.83km 00:13:39 01:27:34 06:27:49 1324 965 2 8.1 / 07:24 14:32:31
Run 12.73km 00:06:11 01:33:46 06:34:00 1296 945 2 8.14 / 07:21 14:38:42
Run 16.57km 00:30:47 02:04:33 07:04:47 1309 950 2 7.98 / 07:31 15:09:30
Run 18.67km 00:15:51 02:20:25 07:20:39 1295 937 2 7.97 / 07:31 15:25:21
Run 20.17km 00:13:46 02:34:11 07:34:25 1315 950 2 7.84 / 07:38 15:39:08
Run 00:07:49 02:42:00 07:42:14 1327 955 2 7.81 / 07:40 15:46:57