6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Danielle SPARROW (#1985)
Finished
GUN TIME:  07:35:00
Place
1370
Female
357
18-24
22

Swim 00:42:33

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:42:33 00:42:33 00:42:33 1351 346 24 2.67 / 22:24 08:44:30

T1 00:06:34

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:34 00:06:34 00:49:08 992 241 17 - / - 08:51:05

Cycle 03:58:10

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 13km 00:30:37 00:30:37 01:19:46 933 219 15 25.46 / 02:21 09:21:43
Bike 43.85km 01:04:03 01:34:40 02:23:49 1149 262 16 27.78 / 02:09 10:25:46
Bike 74.7km 01:43:55 03:18:36 04:07:44 1292 310 17 22.56 / 02:39 12:09:41
Cycle 00:39:34 03:58:10 04:47:19 1373 344 20 22.09 / 02:42 12:49:16

T2 00:11:13

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:11:13 00:11:13 04:58:32 1606 442 27 - / - 13:00:30

Run 02:36:27

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:14:05 00:14:05 05:12:38 1457 386 22 8.51 / 07:02 13:14:35
Run 3.5km 00:11:27 00:25:32 05:24:05 1408 371 23 8.22 / 07:17 13:26:02
Run 4.4km 00:05:30 00:31:03 05:29:36 1325 345 21 8.5 / 07:03 13:31:33
Run 8.24km 00:25:33 00:56:36 05:55:09 1135 302 17 8.73 / 06:52 13:57:06
Run 10.33km 00:14:51 01:11:27 06:10:00 1146 308 17 8.67 / 06:55 14:11:58
Run 11.83km 00:12:30 01:23:58 06:22:31 1171 322 19 8.45 / 07:05 14:24:28
Run 12.73km 00:06:02 01:30:00 06:28:33 1143 312 18 8.48 / 07:04 14:30:30
Run 16.57km 00:30:43 02:00:44 06:59:17 1185 331 19 8.23 / 07:17 15:01:14
Run 18.67km 00:16:54 02:17:39 07:16:12 1214 339 21 8.13 / 07:22 15:18:09
Run 20.17km 00:12:28 02:30:07 07:28:40 1210 340 22 8.06 / 07:26 15:30:37
Run 00:06:19 02:36:27 07:35:00 1194 336 22 8.09 / 07:24 15:36:57