6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Melanie VAN ROOYEN (#1992)
Finished
GUN TIME:  07:02:12
Place
1020
Female
244
18-24
16

Swim 00:37:12

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:37:12 00:37:12 00:37:12 757 170 18 3.06 / 19:35 08:54:44

T1 00:05:29

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:29 00:05:29 00:42:42 773 167 11 - / - 09:00:14

Cycle 03:56:27

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 13km 00:28:31 00:28:31 01:11:13 545 100 5 27.34 / 02:11 09:28:45
Bike 43.85km 01:03:36 01:32:08 02:14:50 979 208 11 28.55 / 02:06 10:32:22
Bike 74.7km 01:46:29 03:18:38 04:01:20 1294 311 18 22.56 / 02:39 12:18:52
Cycle 00:37:48 03:56:27 04:39:09 1341 331 18 22.25 / 02:41 12:56:41

T2 00:05:21

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:21 00:05:21 04:44:31 750 203 15 - / - 13:02:02

Run 02:17:41

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:10:49 00:10:49 04:55:20 566 120 8 11.09 / 05:24 13:12:51
Run 3.5km 00:10:20 00:21:10 05:05:41 771 180 11 9.92 / 06:02 13:23:12
Run 4.4km 00:05:14 00:26:24 05:10:55 732 168 10 9.99 / 06:00 13:28:27
Run 8.24km 00:23:34 00:49:59 05:34:30 662 164 11 9.89 / 06:03 13:52:01
Run 10.33km 00:12:26 01:02:25 05:46:56 639 162 11 9.92 / 06:02 14:04:27
Run 11.83km 00:10:35 01:13:00 05:57:31 631 160 11 9.72 / 06:10 14:15:03
Run 12.73km 00:05:52 01:18:53 06:03:24 638 163 11 9.68 / 06:11 14:20:56
Run 16.57km 00:26:11 01:45:04 06:29:36 648 175 11 9.46 / 06:20 14:47:07
Run 18.67km 00:13:19 01:58:24 06:42:55 636 175 11 9.46 / 06:20 15:00:27
Run 20.17km 00:12:43 02:11:07 06:55:39 691 195 11 9.22 / 06:30 15:13:10
Run 00:06:33 02:17:41 07:02:12 699 201 11 9.19 / 06:31 15:19:44