6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Meake LOUW (#201)
Finished
GUN TIME:  06:02:08
Place
321
Female
53
30-34
6

Swim 00:32:42

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:42 00:32:42 00:32:42 254 55 6 3.48 / 17:13 08:23:50

T1 00:03:25

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:25 00:03:25 00:36:08 376 61 10 - / - 08:27:16

Cycle 03:14:01

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13km 00:28:21 00:28:21 01:04:30 504 88 13 27.5 / 02:10 08:55:37
Bike 43.85km 00:54:17 01:22:39 01:58:48 356 47 4 31.83 / 01:53 09:49:55
Bike 74.7km 01:23:42 02:46:21 03:22:30 418 58 8 26.94 / 02:13 11:13:37
Cycle 00:27:39 03:14:01 03:50:09 390 53 7 27.12 / 02:12 11:41:17

T2 00:02:55

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:55 00:02:55 03:53:05 99 19 2 - / - 11:44:13

Run 02:09:03

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:14 00:11:14 04:04:20 734 172 28 10.66 / 05:37 11:55:27
Run 3.5km 00:09:45 00:21:00 04:14:06 739 172 25 9.99 / 06:00 12:05:13
Run 4.4km 00:05:05 00:26:06 04:19:11 692 159 23 10.11 / 05:55 12:10:19
Run 8.24km 00:23:42 00:49:48 04:42:54 647 159 23 9.92 / 06:02 12:34:01
Run 10.33km 00:12:12 01:02:01 04:55:06 619 154 24 9.99 / 06:00 12:46:14
Run 11.83km 00:09:45 01:11:47 05:04:52 568 139 18 9.88 / 06:04 12:56:00
Run 12.73km 00:05:21 01:17:08 05:10:14 550 136 18 9.9 / 06:03 13:01:21
Run 16.57km 00:24:15 01:41:24 05:34:29 524 134 18 9.8 / 06:07 13:25:37
Run 18.67km 00:12:48 01:54:12 05:47:17 508 129 18 9.8 / 06:07 13:38:25
Run 20.17km 00:09:25 02:03:37 05:56:43 473 121 17 9.78 / 06:07 13:47:50
Run 00:05:25 02:09:03 06:02:08 462 118 17 9.81 / 06:06 13:53:16