6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Danielle KEMP (#2025)
Finished
GUN TIME:  06:52:59
Place
907
Female
213
25-29
40

Swim 00:38:22

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:22 00:38:22 00:38:22 912 208 41 2.97 / 20:11 08:46:33

T1 00:05:52

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:52 00:05:52 00:44:14 854 195 40 - / - 08:52:25

Cycle 03:45:57

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13km 00:30:03 00:30:03 01:14:18 835 188 38 25.94 / 02:18 09:22:29
Bike 43.85km 01:01:55 01:31:59 02:16:14 968 204 38 28.59 / 02:05 10:24:25
Bike 74.7km 01:39:08 03:11:08 03:55:23 1096 244 47 23.44 / 02:33 12:03:34
Cycle 00:34:48 03:45:57 04:30:11 1124 254 48 23.28 / 02:34 12:38:23

T2 00:09:07

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:07 00:09:07 04:39:19 1478 398 74 - / - 12:47:30

Run 02:13:40

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:28 00:11:28 04:50:47 813 187 38 10.46 / 05:44 12:58:58
Run 3.5km 00:09:43 00:21:11 05:00:30 775 181 37 9.9 / 06:03 13:08:42
Run 4.4km 00:05:22 00:26:33 05:05:53 762 178 37 9.93 / 06:02 13:14:04
Run 8.24km 00:23:27 00:50:01 05:29:20 665 165 34 9.88 / 06:04 13:37:32
Run 10.33km 00:12:19 01:02:21 05:41:40 632 158 33 9.94 / 06:02 13:49:51
Run 11.83km 00:10:07 01:12:28 05:51:48 609 156 33 9.79 / 06:07 13:59:59
Run 12.73km 00:05:37 01:18:06 05:57:25 603 155 33 9.77 / 06:08 14:05:37
Run 16.57km 00:25:46 01:43:52 06:23:12 601 163 35 9.57 / 06:16 14:31:23
Run 18.67km 00:12:42 01:56:34 06:35:54 580 157 34 9.6 / 06:14 14:44:05
Run 20.17km 00:11:02 02:07:37 06:46:56 584 157 34 9.48 / 06:19 14:55:08
Run 00:06:02 02:13:40 06:52:59 584 158 34 9.47 / 06:20 15:01:10