IRONMAN 70.3 Mossel Bay (2022)
Kim MOCKE (#203)
Finished
GUN TIME:
07:44:29
Place
1454
Female
396
40-44
71
Swim 00:42:47
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:42:47 | 00:42:47 | 00:42:47 | 1370 | 352 | 63 | 2.66 / 22:31 | 08:36:30 |
T1 00:07:48
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:07:48 | 00:50:36 | 1263 | 337 | 58 | - / - | 08:44:19 |
Cycle 03:58:19
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:32:54 | 00:32:54 | 01:23:31 | 1301 | 362 | 64 | 23.7 / 02:31 | 09:17:13 |
| Bike 43.85km | 01:06:18 | 01:39:13 | 02:29:50 | 1389 | 355 | 65 | 26.51 / 02:15 | 10:23:32 |
| Bike 74.7km | 01:44:13 | 03:23:26 | 04:14:03 | 1391 | 350 | 61 | 22.03 / 02:43 | 12:07:45 |
| Cycle | 00:34:52 | 03:58:19 | 04:48:55 | 1377 | 347 | 61 | 22.07 / 02:43 | 12:42:38 |
T2 00:06:39
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:39 | 00:06:39 | 04:55:34 | 1098 | 300 | 51 | - / - | 12:49:17 |
Run 02:48:55
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:15:25 | 00:15:25 | 05:11:00 | 1579 | 429 | 71 | 7.78 / 07:42 | 13:04:42 |
| Run 3.5km | 00:12:03 | 00:27:28 | 05:23:03 | 1531 | 413 | 70 | 7.64 / 07:51 | 13:16:46 |
| Run 4.4km | 00:06:32 | 00:34:01 | 05:29:36 | 1522 | 410 | 70 | 7.76 / 07:43 | 13:23:18 |
| Run 8.24km | 00:29:58 | 01:03:59 | 05:59:34 | 1495 | 406 | 68 | 7.72 / 07:45 | 13:53:16 |
| Run 10.33km | 00:15:47 | 01:19:47 | 06:15:22 | 1487 | 407 | 69 | 7.76 / 07:43 | 14:09:04 |
| Run 11.83km | 00:12:46 | 01:32:33 | 06:28:08 | 1478 | 405 | 68 | 7.66 / 07:49 | 14:21:51 |
| Run 12.73km | 00:06:50 | 01:39:23 | 06:34:58 | 1467 | 403 | 69 | 7.68 / 07:48 | 14:28:41 |
| Run 16.57km | 00:31:51 | 02:11:15 | 07:06:50 | 1454 | 405 | 70 | 7.57 / 07:55 | 15:00:32 |
| Run 18.67km | 00:16:30 | 02:27:45 | 07:23:20 | 1445 | 404 | 70 | 7.58 / 07:54 | 15:17:02 |
| Run 20.17km | 00:13:29 | 02:41:14 | 07:36:49 | 1448 | 405 | 70 | 7.5 / 07:59 | 15:30:31 |
| Run | 00:07:40 | 02:48:55 | 07:44:29 | 1449 | 404 | 70 | 7.49 / 08:00 | 15:38:12 |
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