6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Kim MOCKE (#203)
Finished
GUN TIME:  07:44:29
Place
1454
Female
396
40-44
71

Swim 00:42:47

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:47 00:42:47 00:42:47 1370 352 63 2.66 / 22:31 08:36:30

T1 00:07:48

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:48 00:07:48 00:50:36 1263 337 58 - / - 08:44:19

Cycle 03:58:19

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:32:54 00:32:54 01:23:31 1301 362 64 23.7 / 02:31 09:17:13
Bike 43.85km 01:06:18 01:39:13 02:29:50 1389 355 65 26.51 / 02:15 10:23:32
Bike 74.7km 01:44:13 03:23:26 04:14:03 1391 350 61 22.03 / 02:43 12:07:45
Cycle 00:34:52 03:58:19 04:48:55 1377 347 61 22.07 / 02:43 12:42:38

T2 00:06:39

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:39 00:06:39 04:55:34 1098 300 51 - / - 12:49:17

Run 02:48:55

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:15:25 00:15:25 05:11:00 1579 429 71 7.78 / 07:42 13:04:42
Run 3.5km 00:12:03 00:27:28 05:23:03 1531 413 70 7.64 / 07:51 13:16:46
Run 4.4km 00:06:32 00:34:01 05:29:36 1522 410 70 7.76 / 07:43 13:23:18
Run 8.24km 00:29:58 01:03:59 05:59:34 1495 406 68 7.72 / 07:45 13:53:16
Run 10.33km 00:15:47 01:19:47 06:15:22 1487 407 69 7.76 / 07:43 14:09:04
Run 11.83km 00:12:46 01:32:33 06:28:08 1478 405 68 7.66 / 07:49 14:21:51
Run 12.73km 00:06:50 01:39:23 06:34:58 1467 403 69 7.68 / 07:48 14:28:41
Run 16.57km 00:31:51 02:11:15 07:06:50 1454 405 70 7.57 / 07:55 15:00:32
Run 18.67km 00:16:30 02:27:45 07:23:20 1445 404 70 7.58 / 07:54 15:17:02
Run 20.17km 00:13:29 02:41:14 07:36:49 1448 405 70 7.5 / 07:59 15:30:31
Run 00:07:40 02:48:55 07:44:29 1449 404 70 7.49 / 08:00 15:38:12