6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Annamie STRYDOM (#2059)
Finished
GUN TIME:  06:48:27
Place
850
Female
191
25-29
34

Swim 00:37:11

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:11 00:37:11 00:37:11 756 169 34 3.06 / 19:34 08:28:18

T1 00:06:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:41 00:06:41 00:43:52 1029 254 51 - / - 08:34:59

Cycle 03:42:35

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13km 00:29:55 00:29:55 01:13:48 810 180 37 26.06 / 02:18 09:04:55
Bike 43.85km 01:00:34 01:30:30 02:14:22 879 173 34 29.07 / 02:03 10:05:30
Bike 74.7km 01:39:40 03:10:10 03:54:03 1069 235 46 23.56 / 02:32 11:45:10
Cycle 00:32:24 03:42:35 04:26:27 1051 227 44 23.64 / 02:32 12:17:35

T2 00:05:00

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:00 00:05:00 04:31:28 633 169 36 - / - 12:22:35

Run 02:16:59

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:47 00:10:47 04:42:15 555 117 30 11.12 / 05:23 12:33:22
Run 3.5km 00:09:03 00:19:50 04:51:18 521 112 28 10.58 / 05:40 12:42:26
Run 4.4km 00:05:25 00:25:16 04:56:44 545 118 29 10.44 / 05:44 12:47:51
Run 8.24km 00:24:50 00:50:06 05:21:35 675 168 35 9.86 / 06:04 13:12:42
Run 10.33km 00:13:24 01:03:31 05:35:00 703 184 37 9.75 / 06:09 13:26:07
Run 11.83km 00:10:45 01:14:17 05:45:45 701 187 37 9.55 / 06:16 13:36:53
Run 12.73km 00:06:09 01:20:27 05:51:55 712 192 38 9.49 / 06:19 13:43:03
Run 16.57km 00:26:37 01:47:04 06:18:33 727 204 40 9.28 / 06:27 14:09:40
Run 18.67km 00:13:10 02:00:15 06:31:43 702 198 40 9.31 / 06:26 14:22:51
Run 20.17km 00:10:49 02:11:05 06:42:33 690 194 40 9.23 / 06:29 14:33:41
Run 00:05:54 02:16:59 06:48:27 676 189 40 9.24 / 06:29 14:39:35