6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Dricka LOURENS (#2121)
Finished
GUN TIME:  06:06:21
Place
368
Female
68
30-34
11

Swim 00:43:03

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:03 00:43:03 00:43:03 1386 360 52 2.64 / 22:39 08:43:44

T1 00:09:00

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:00 00:09:00 00:52:04 1435 395 60 - / - 08:52:45

Cycle 03:21:01

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13km 00:27:57 00:27:57 01:20:01 431 67 8 27.9 / 02:09 09:20:42
Bike 43.85km 00:56:06 01:24:03 02:16:08 450 59 7 31.29 / 01:55 10:16:49
Bike 74.7km 01:27:04 02:51:08 03:43:13 549 82 14 26.18 / 02:17 11:43:53
Cycle 00:29:52 03:21:01 04:13:05 551 81 13 26.17 / 02:17 12:13:46

T2 00:03:43

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 04:16:49 267 64 12 - / - 12:17:29

Run 01:49:32

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:09:43 00:09:43 04:26:32 219 37 2 12.34 / 04:51 12:27:12
Run 3.5km 00:08:10 00:17:53 04:34:42 221 41 3 11.74 / 05:06 12:35:22
Run 4.4km 00:04:38 00:22:31 04:39:20 212 40 2 11.72 / 05:07 12:40:01
Run 8.24km 00:19:09 00:41:40 04:58:29 158 29 2 11.86 / 05:03 12:59:10
Run 10.33km 00:10:22 00:52:03 05:08:52 153 29 2 11.9 / 05:02 13:09:33
Run 11.83km 00:08:27 01:00:30 05:17:19 141 26 2 11.72 / 05:06 13:18:00
Run 12.73km 00:04:56 01:05:27 05:22:16 139 25 2 11.66 / 05:08 13:22:56
Run 16.57km 00:19:55 01:25:22 05:42:11 118 24 2 11.64 / 05:09 13:42:52
Run 18.67km 00:10:38 01:36:01 05:52:50 117 24 2 11.66 / 05:08 13:53:31
Run 20.17km 00:08:35 01:44:37 06:01:26 114 25 2 11.56 / 05:11 14:02:06
Run 00:04:55 01:49:32 06:06:21 113 25 2 11.55 / 05:11 14:07:02