6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jo-Mari SMITH (#2141)
Finished
GUN TIME:  05:36:36
Place
148
Female
22
30-34
1

Swim 00:28:37

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:28:37 00:28:37 00:28:37 40 9 2 3.98 / 15:03 08:33:51

T1 00:03:24

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:24 00:03:24 00:32:01 368 57 8 - / - 08:37:15

Cycle 03:10:09

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13km 00:27:21 00:27:21 00:59:22 334 49 5 28.51 / 02:06 09:04:36
Bike 43.85km 00:55:32 01:22:53 01:54:55 375 51 5 31.73 / 01:53 10:00:09
Bike 74.7km 01:19:43 02:42:37 03:14:38 336 46 4 27.56 / 02:10 11:19:52
Cycle 00:27:31 03:10:09 03:42:10 317 42 4 27.67 / 02:10 11:47:24

T2 00:02:56

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:56 00:02:56 03:45:06 100 20 3 - / - 11:50:20

Run 01:51:29

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:10:11 00:10:11 03:55:18 357 65 10 11.77 / 05:05 12:00:32
Run 3.5km 00:08:08 00:18:19 04:03:26 278 55 8 11.45 / 05:14 12:08:40
Run 4.4km 00:04:49 00:23:09 04:08:15 276 57 8 11.4 / 05:15 12:13:29
Run 8.24km 00:20:24 00:43:33 04:28:40 249 54 7 11.35 / 05:17 12:33:54
Run 10.33km 00:10:42 00:54:16 04:39:22 227 52 8 11.42 / 05:15 12:44:36
Run 11.83km 00:08:12 01:02:28 04:47:35 200 44 6 11.36 / 05:16 12:52:49
Run 12.73km 00:04:50 01:07:19 04:52:25 196 44 6 11.34 / 05:17 12:57:39
Run 16.57km 00:19:42 01:27:01 05:12:08 152 29 4 11.42 / 05:15 13:17:22
Run 18.67km 00:10:58 01:37:59 05:23:06 142 28 3 11.43 / 05:14 13:28:20
Run 20.17km 00:08:31 01:46:31 05:31:37 137 27 3 11.36 / 05:16 13:36:51
Run 00:04:58 01:51:29 05:36:36 137 27 3 11.35 / 05:17 13:41:50