6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Lizelle BOTHA (#2167)
DQ
GUN TIME:  06:38:56
Place
Female
35-39

Swim 00:40:11

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:11 00:40:11 00:40:11 - - - 2.83 / 21:09 08:55:32

T1 00:15:37

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:37 00:15:37 00:55:49 - - - - / - 09:11:09

Cycle 03:40:15

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:29:28 00:29:28 01:25:17 - - - 26.47 / 02:16 09:40:37
Bike 43.85km 01:01:48 01:31:16 02:27:05 - - - 28.82 / 02:04 10:42:25
Bike 74.7km 01:34:01 03:05:17 04:01:06 - - - 24.18 / 02:28 12:16:27
Cycle 00:34:58 03:40:15 04:36:05 - - - 23.88 / 02:30 12:51:25

T2 00:06:57

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:57 00:06:57 04:43:02 - - - - / - 12:58:23

Run 01:55:53

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:08 00:10:08 04:53:11 - - - 11.83 / 05:04 13:08:31
Run 3.5km 00:08:05 00:18:14 05:01:17 - - - 11.51 / 05:12 13:16:37
Run 4.4km 00:04:49 00:23:03 05:06:06 - - - 11.45 / 05:14 13:21:26
Run 8.24km 00:20:07 00:43:11 05:26:14 - - - 11.44 / 05:14 13:41:34
Run 10.33km 00:10:24 00:53:35 05:36:38 - - - 11.56 / 05:11 13:51:58
Run 11.83km 00:08:53 01:02:29 05:45:32 - - - 11.35 / 05:16 14:00:52
Run 12.73km 00:04:49 01:07:18 05:50:21 - - - 11.34 / 05:17 14:05:42
Run 16.57km 00:21:03 01:28:21 06:11:24 - - - 11.25 / 05:19 14:26:45
Run 18.67km 00:11:41 01:40:03 06:23:06 - - - 11.19 / 05:21 14:38:26
Run 20.17km 00:09:54 01:49:57 06:33:00 - - - 11 / 05:27 14:48:21
Run 00:05:55 01:55:53 06:38:56 - - - 10.92 / 05:29 14:54:16