6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Johesta BOTHA (#2168)
Finished
GUN TIME:  06:21:50
Place
531
Female
108
35-39
26

Swim 00:40:45

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:45 00:40:45 00:40:45 1181 288 54 2.79 / 21:27 08:30:36

T1 00:07:07

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:07 00:07:07 00:47:53 1130 288 54 - / - 08:37:44

Cycle 03:13:43

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:26:16 00:26:16 01:14:09 203 24 4 29.68 / 02:01 09:04:01
Bike 43.85km 00:54:17 01:20:33 02:08:26 271 27 5 32.65 / 01:50 09:58:18
Bike 74.7km 01:22:43 02:43:17 03:31:10 351 49 9 27.44 / 02:11 11:21:02
Cycle 00:30:25 03:13:43 04:01:36 381 52 10 27.16 / 02:12 11:51:28

T2 00:05:21

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:21 00:05:21 04:06:58 751 204 45 - / - 11:56:49

Run 02:14:52

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:41 00:10:41 04:17:39 521 107 23 11.22 / 05:20 12:07:31
Run 3.5km 00:08:52 00:19:33 04:26:32 484 102 23 10.73 / 05:35 12:16:23
Run 4.4km 00:05:06 00:24:40 04:31:38 467 98 23 10.69 / 05:36 12:21:30
Run 8.24km 00:23:10 00:47:51 04:54:49 492 113 27 10.33 / 05:48 12:44:41
Run 10.33km 00:12:17 01:00:08 05:07:06 491 117 29 10.3 / 05:49 12:56:58
Run 11.83km 00:11:15 01:11:23 05:18:22 544 134 34 9.94 / 06:02 13:08:13
Run 12.73km 00:05:31 01:16:55 05:23:53 536 132 33 9.92 / 06:02 13:13:45
Run 16.57km 00:26:37 01:43:33 05:50:31 587 157 39 9.6 / 06:14 13:40:23
Run 18.67km 00:14:05 01:57:38 06:04:36 611 167 44 9.52 / 06:18 13:54:28
Run 20.17km 00:11:19 02:08:57 06:15:56 617 167 44 9.38 / 06:23 14:05:47
Run 00:05:54 02:14:52 06:21:50 615 170 44 9.38 / 06:23 14:11:42