6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Mia BREEDT (#2170)
Finished
GUN TIME:  06:19:15
Place
502
Female
101
35-39
23

Swim 00:38:52

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:52 00:38:52 00:38:52 968 223 43 2.93 / 20:27 08:40:16

T1 00:04:52

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:52 00:04:52 00:43:45 655 124 20 - / - 08:45:09

Cycle 03:21:04

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:28:09 00:28:09 01:11:54 468 78 16 27.69 / 02:09 09:13:19
Bike 43.85km 00:58:45 01:26:55 02:10:40 629 99 19 30.26 / 01:58 10:12:04
Bike 74.7km 01:26:04 02:52:59 03:36:44 602 93 21 25.9 / 02:18 11:38:09
Cycle 00:28:04 03:21:04 04:04:49 555 84 17 26.16 / 02:17 12:06:13

T2 00:03:32

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:32 00:03:32 04:08:21 229 51 11 - / - 12:09:46

Run 02:10:54

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:11:27 00:11:27 04:19:48 804 186 40 10.47 / 05:43 12:21:13
Run 3.5km 00:09:22 00:20:49 04:29:11 706 163 36 10.08 / 05:57 12:30:35
Run 4.4km 00:05:20 00:26:10 04:34:32 700 162 37 10.08 / 05:56 12:35:56
Run 8.24km 00:23:00 00:49:11 04:57:33 604 148 37 10.05 / 05:58 12:58:57
Run 10.33km 00:12:02 01:01:13 05:09:35 565 138 35 10.12 / 05:55 13:10:59
Run 11.83km 00:09:56 01:11:09 05:19:31 531 128 32 9.97 / 06:00 13:20:55
Run 12.73km 00:05:30 01:16:39 05:25:01 521 127 32 9.96 / 06:01 13:26:26
Run 16.57km 00:24:28 01:41:07 05:49:29 505 128 31 9.83 / 06:06 13:50:54
Run 18.67km 00:12:47 01:53:55 06:02:17 502 128 31 9.83 / 06:06 14:03:41
Run 20.17km 00:10:39 02:04:35 06:12:57 502 128 31 9.71 / 06:10 14:14:21
Run 00:06:18 02:10:54 06:19:15 508 130 31 9.67 / 06:12 14:20:40