6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Elna FOURIE (#2195)
Finished
GUN TIME:  06:40:22
Place
748
Female
162
35-39
34

Swim 00:39:38

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:39:38 00:39:38 00:39:38 1070 252 48 2.87 / 20:51 08:28:34

T1 00:03:39

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:39 00:03:39 00:43:17 435 72 15 - / - 08:32:13

Cycle 03:44:02

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:31:28 00:31:28 01:14:45 1099 283 53 24.78 / 02:25 09:03:42
Bike 43.85km 01:02:59 01:34:27 02:17:45 1128 256 48 27.85 / 02:09 10:06:41
Bike 74.7km 01:36:20 03:10:48 03:54:05 1087 240 48 23.49 / 02:33 11:43:01
Cycle 00:33:14 03:44:02 04:27:19 1081 239 48 23.48 / 02:33 12:16:16

T2 00:04:32

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:32 00:04:32 04:31:51 487 126 25 - / - 12:20:48

Run 02:08:30

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:49 00:10:49 04:42:41 569 122 27 11.08 / 05:24 12:31:37
Run 3.5km 00:09:13 00:20:03 04:51:55 553 122 26 10.47 / 05:43 12:40:51
Run 4.4km 00:05:19 00:25:22 04:57:14 568 122 26 10.4 / 05:45 12:46:10
Run 8.24km 00:22:21 00:47:43 05:19:35 485 111 25 10.35 / 05:47 13:08:31
Run 10.33km 00:12:14 00:59:57 05:31:49 479 114 28 10.33 / 05:48 13:20:46
Run 11.83km 00:10:19 01:10:16 05:42:08 488 119 30 10.09 / 05:56 13:31:05
Run 12.73km 00:05:34 01:15:51 05:47:43 489 120 30 10.06 / 05:57 13:36:39
Run 16.57km 00:23:31 01:39:22 06:11:14 453 110 27 10 / 05:59 14:00:11
Run 18.67km 00:12:42 01:52:05 06:23:57 448 113 27 9.99 / 06:00 14:12:53
Run 20.17km 00:10:26 02:02:31 06:34:23 449 117 29 9.87 / 06:04 14:23:19
Run 00:05:58 02:08:30 06:40:22 450 116 28 9.85 / 06:05 14:29:18