6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Cythna ENGELBRECHT (#220)
Finished
GUN TIME:  06:04:34
Place
349
Female
61
35-39
13

Swim 00:32:12

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:32:12 00:32:12 00:32:12 219 43 7 3.53 / 16:57 08:44:59

T1 00:06:55

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:55 00:06:55 00:39:08 1093 280 50 - / - 08:51:55

Cycle 03:17:34

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:28:56 00:28:56 01:08:05 622 127 24 26.94 / 02:13 09:20:51
Bike 43.85km 00:56:33 01:25:30 02:04:39 532 77 13 30.76 / 01:56 10:17:25
Bike 74.7km 01:22:39 02:48:10 03:27:18 465 64 13 26.65 / 02:15 11:40:05
Cycle 00:29:24 03:17:34 03:56:43 474 67 14 26.63 / 02:15 12:09:29

T2 00:04:50

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:50 00:04:50 04:01:33 590 157 34 - / - 12:14:20

Run 02:03:00

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:11:12 00:11:12 04:12:46 722 170 37 10.7 / 05:36 12:25:32
Run 3.5km 00:09:12 00:20:25 04:21:59 624 138 28 10.28 / 05:50 12:34:45
Run 4.4km 00:05:15 00:25:41 04:27:15 619 136 29 10.27 / 05:50 12:40:01
Run 8.24km 00:22:35 00:48:16 04:49:50 525 118 30 10.24 / 05:51 13:02:37
Run 10.33km 00:11:57 01:00:14 05:01:48 495 118 30 10.28 / 05:49 13:14:35
Run 11.83km 00:09:40 01:09:55 05:11:29 469 110 27 10.15 / 05:54 13:24:16
Run 12.73km 00:05:13 01:15:09 05:16:43 450 105 25 10.16 / 05:54 13:29:30
Run 16.57km 00:22:05 01:37:15 05:38:49 382 88 22 10.22 / 05:52 13:51:35
Run 18.67km 00:11:13 01:48:28 05:50:02 354 80 19 10.32 / 05:48 14:02:48
Run 20.17km 00:09:31 01:57:59 05:59:33 339 77 17 10.25 / 05:51 14:12:20
Run 00:05:00 02:03:00 06:04:34 330 75 17 10.29 / 05:49 14:17:20