6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Annemie KOEN (#2218)
Finished
GUN TIME:  07:36:47
Place
1391
Female
368
35-39
69

Swim 00:53:12

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:53:12 00:53:12 00:53:12 1649 450 82 2.14 / 28:00 08:58:26

T1 00:07:43

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:43 00:07:43 01:00:56 1249 331 63 - / - 09:06:10

Cycle 03:43:27

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:30:47 00:30:47 01:31:43 971 234 45 25.33 / 02:22 09:36:57
Bike 43.85km 01:01:50 01:32:37 02:33:34 1015 219 43 28.4 / 02:06 10:38:48
Bike 74.7km 01:36:02 03:08:40 04:09:36 1042 224 44 23.75 / 02:31 12:14:51
Cycle 00:34:47 03:43:27 04:44:24 1070 234 45 23.54 / 02:32 12:49:38

T2 00:05:11

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:11 00:05:11 04:49:36 697 190 39 - / - 12:54:50

Run 02:47:11

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:16:53 00:16:53 05:06:29 1631 449 82 7.1 / 08:26 13:11:44
Run 3.5km 00:11:50 00:28:44 05:18:20 1586 434 77 7.3 / 08:12 13:23:34
Run 4.4km 00:06:27 00:35:12 05:24:48 1568 429 76 7.49 / 08:00 13:30:02
Run 8.24km 00:29:48 01:05:00 05:54:36 1520 415 74 7.6 / 07:53 13:59:50
Run 10.33km 00:16:23 01:21:24 06:11:00 1519 415 74 7.61 / 07:52 14:16:14
Run 11.83km 00:12:50 01:34:14 06:23:50 1510 417 74 7.53 / 07:57 14:29:04
Run 12.73km 00:06:47 01:41:01 06:30:37 1501 413 74 7.56 / 07:56 14:35:51
Run 16.57km 00:29:39 02:10:40 07:00:16 1446 404 73 7.6 / 07:53 15:05:31
Run 18.67km 00:17:05 02:27:46 07:17:22 1447 405 73 7.58 / 07:54 15:22:36
Run 20.17km 00:12:25 02:40:12 07:29:48 1435 403 73 7.55 / 07:56 15:35:02
Run 00:06:59 02:47:11 07:36:47 1425 401 72 7.57 / 07:55 15:42:01