6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Sally KRITZINGER (#2221)
Finished
GUN TIME:  06:31:26
Place
633
Female
137
35-39
31

Swim 00:36:28

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:28 00:36:28 00:36:28 673 152 26 3.12 / 19:11 08:29:27

T1 00:03:30

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:30 00:03:30 00:39:59 397 65 12 - / - 08:32:58

Cycle 03:31:01

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:31:42 00:31:42 01:11:41 1137 298 54 24.6 / 02:26 09:04:40
Bike 43.85km 00:56:32 01:28:14 02:08:14 722 136 27 29.81 / 02:00 10:01:12
Bike 74.7km 01:31:21 02:59:36 03:39:36 798 154 30 24.95 / 02:24 11:32:34
Cycle 00:31:24 03:31:01 04:11:00 806 153 29 24.93 / 02:24 12:03:59

T2 00:05:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:18 00:05:18 04:16:19 737 199 44 - / - 12:09:17

Run 02:15:07

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:14:57 00:14:57 04:31:16 1539 414 76 8.02 / 07:28 12:24:15
Run 3.5km 00:10:40 00:25:37 04:41:56 1426 379 71 8.19 / 07:19 12:34:55
Run 4.4km 00:05:31 00:31:09 04:47:28 1339 352 69 8.47 / 07:04 12:40:26
Run 8.24km 00:23:54 00:55:03 05:11:22 1030 274 57 8.98 / 06:40 13:04:20
Run 10.33km 00:12:27 01:07:30 05:23:49 931 251 54 9.18 / 06:32 13:16:48
Run 11.83km 00:10:14 01:17:44 05:34:03 874 236 52 9.13 / 06:34 13:27:02
Run 12.73km 00:05:21 01:23:05 05:39:25 842 231 52 9.19 / 06:31 13:32:23
Run 16.57km 00:23:48 01:46:54 06:03:13 720 203 49 9.29 / 06:27 13:56:12
Run 18.67km 00:12:14 01:59:09 06:15:28 658 182 47 9.4 / 06:22 14:08:27
Run 20.17km 00:10:00 02:09:09 06:25:28 625 171 45 9.36 / 06:24 14:18:27
Run 00:05:57 02:15:07 06:31:26 624 172 45 9.36 / 06:24 14:24:24