6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Melanie NEL (#2241)
Finished
GUN TIME:  08:14:44
Place
1635
Female
444
35-39
81

Swim 00:40:38

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:38 00:40:38 00:40:38 1168 284 53 2.8 / 21:23 08:28:07

T1 00:08:08

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:08 00:08:08 00:48:47 1322 355 65 - / - 08:36:15

Cycle 04:23:58

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:33:49 00:33:49 01:22:37 1417 402 74 23.05 / 02:36 09:10:05
Bike 43.85km 01:08:49 01:42:39 02:31:27 1527 406 76 25.62 / 02:20 10:18:55
Bike 74.7km 02:02:03 03:44:43 04:33:30 1644 449 82 19.94 / 03:00 12:20:59
Cycle 00:39:14 04:23:58 05:12:45 1645 448 82 19.93 / 03:00 13:00:14

T2 00:07:49

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:49 00:07:49 05:20:35 1311 355 66 - / - 13:08:03

Run 02:54:09

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:12:58 00:12:58 05:33:33 1257 324 66 9.25 / 06:29 13:21:02
Run 3.5km 00:11:50 00:24:48 05:45:24 1329 347 68 8.46 / 07:05 13:32:52
Run 4.4km 00:06:33 00:31:21 05:51:57 1352 354 70 8.41 / 07:07 13:39:25
Run 8.24km 00:30:55 01:02:17 06:22:52 1438 391 73 7.93 / 07:33 14:10:21
Run 10.33km 00:15:56 01:18:13 06:38:49 1431 391 72 7.92 / 07:34 14:26:17
Run 11.83km 00:13:10 01:31:23 06:51:59 1439 397 73 7.76 / 07:43 14:39:27
Run 12.73km 00:08:23 01:39:46 07:00:22 1480 406 73 7.65 / 07:50 14:47:50
Run 16.57km 00:34:50 02:14:36 07:35:12 1512 416 74 7.38 / 08:07 15:22:40
Run 18.67km 00:17:30 02:32:07 07:52:43 1514 416 74 7.36 / 08:08 15:40:11
Run 20.17km 00:13:21 02:45:29 08:06:05 1505 415 74 7.31 / 08:12 15:53:33
Run 00:08:39 02:54:09 08:14:44 1513 416 74 7.26 / 08:15 16:02:13