IRONMAN 70.3 Mossel Bay (2022)
Melanie NEL (#2241)
Finished
GUN TIME:
08:14:44
Place
1635
Female
444
35-39
81
Swim 00:40:38
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:40:38 | 00:40:38 | 00:40:38 | 1168 | 284 | 53 | 2.8 / 21:23 | 08:28:07 |
T1 00:08:08
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:08 | 00:08:08 | 00:48:47 | 1322 | 355 | 65 | - / - | 08:36:15 |
Cycle 04:23:58
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:33:49 | 00:33:49 | 01:22:37 | 1417 | 402 | 74 | 23.05 / 02:36 | 09:10:05 |
| Bike 43.85km | 01:08:49 | 01:42:39 | 02:31:27 | 1527 | 406 | 76 | 25.62 / 02:20 | 10:18:55 |
| Bike 74.7km | 02:02:03 | 03:44:43 | 04:33:30 | 1644 | 449 | 82 | 19.94 / 03:00 | 12:20:59 |
| Cycle | 00:39:14 | 04:23:58 | 05:12:45 | 1645 | 448 | 82 | 19.93 / 03:00 | 13:00:14 |
T2 00:07:49
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:49 | 00:07:49 | 05:20:35 | 1311 | 355 | 66 | - / - | 13:08:03 |
Run 02:54:09
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:58 | 00:12:58 | 05:33:33 | 1257 | 324 | 66 | 9.25 / 06:29 | 13:21:02 |
| Run 3.5km | 00:11:50 | 00:24:48 | 05:45:24 | 1329 | 347 | 68 | 8.46 / 07:05 | 13:32:52 |
| Run 4.4km | 00:06:33 | 00:31:21 | 05:51:57 | 1352 | 354 | 70 | 8.41 / 07:07 | 13:39:25 |
| Run 8.24km | 00:30:55 | 01:02:17 | 06:22:52 | 1438 | 391 | 73 | 7.93 / 07:33 | 14:10:21 |
| Run 10.33km | 00:15:56 | 01:18:13 | 06:38:49 | 1431 | 391 | 72 | 7.92 / 07:34 | 14:26:17 |
| Run 11.83km | 00:13:10 | 01:31:23 | 06:51:59 | 1439 | 397 | 73 | 7.76 / 07:43 | 14:39:27 |
| Run 12.73km | 00:08:23 | 01:39:46 | 07:00:22 | 1480 | 406 | 73 | 7.65 / 07:50 | 14:47:50 |
| Run 16.57km | 00:34:50 | 02:14:36 | 07:35:12 | 1512 | 416 | 74 | 7.38 / 08:07 | 15:22:40 |
| Run 18.67km | 00:17:30 | 02:32:07 | 07:52:43 | 1514 | 416 | 74 | 7.36 / 08:08 | 15:40:11 |
| Run 20.17km | 00:13:21 | 02:45:29 | 08:06:05 | 1505 | 415 | 74 | 7.31 / 08:12 | 15:53:33 |
| Run | 00:08:39 | 02:54:09 | 08:14:44 | 1513 | 416 | 74 | 7.26 / 08:15 | 16:02:13 |
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